(http://photos-p.friendster.com/photos/90/60/121300609/2_444267562l.jpg)
During our semi final game.
(http://photos-p.friendster.com/photos/90/60/121300609/2_990261945l.jpg)
Going for a jump smash...
(http://photos-p.friendster.com/photos/90/60/121300609/2_669675223l.jpg)
Up up for a smash...
I play badminton @ Santa Monica College but not on a regular basis.. if may makakalaban lang...
anyone know a better place to play?
ang layo hehe pero if may group activity or something kayo i can drive and play with you guys..
kaya nga eh,kaya ayoko talaga sa badminton dito,hehehe, tennis na lang everdi diay daghan ang mga badminton court diha? tsk,tsk,tsk... how about beach volleyball?
i would like to learn... it looks fun....yeah really fun... try it
dapat magalaw ka when you play badmintondepende if pang tournament level mo. Pero if kung just for fun lang ok lang kung hangang saan lang ang kaya mo.... :)
dapat magalaw ka when you play badminton
mahirap kung miagalaw ng todo todo eh
whos ho? me?
i play badminton for the med skul team. ;) ;) ;)
cgeh gitZ, kaw nah lng aron madali ;Dkaw cguro doc...varsity pala ka doc? di ako mabuting magtagalog
kaw cguro doc...varsity pala ka doc? di ako mabuting magtagalog
you must be good!
kaw cguro doc...varsity pala ka doc? di ako mabuting magtagalog
hahaha,bug at ka siguro gitz_?bitaw bai bug-at jud ug timbang....cge rag panukos
varsity gamay, Jk!! pgBinisaya diay. ;Dhahah bsin di kasabot si gina ba...looy laman...
hahah bsin di kasabot si gina ba...looy laman...
translation :baka at kabaw hindi ma understand ni gina talaga lang ba...
bitaw bai bug-at jud ug timbang....cge rag panukos
maybe naa nasad tournament na i post nimo diri doc...aron kita pod ko unsay porma ug bowston..heheh
ingun nila di ka kaambak kat bug at itlog?
parang pambabae lang kasi ito eh.
mao jud....pero wa paman pod ma on-on
mao ba...hingaloksoon diay pod ka sauna doc
hilig cguro ka ug duwa ug chinese garter sauna or maring2x ba kaha
really huh ryanjoe?
ehem... 8)
sure, MG.com badminton tournament..soon. 8)
yeah... eliminate ko dayun.. hehe
drama ka herz, mao ra ba nay secret nimo ngano na skinny ever ka hahahaha
haha... aw sekwet gani.. hehe.. btaw mao ni naka skinny nako.. muna muna ug hapak..
champion naka daan if naay tournament sa MG.com.... go go go
bwahahaha... naa pod biking contest.. as usual kaw ghapon ang daug...
haha... aw sekwet gani.. hehe.. btaw mao ni naka skinny nako.. muna muna ug hapak..
wow, joing my Pink! team Hersh..we'll also recruit Cb, Bat, Jl and Lj. ;D
patudlo nya ko ninyo kay mga anad diay mo badminton...ok pagmaka bakasyon ko diha tagbi.
sure...... para matakdan ko ug kaanad..
group of hotties playing badminton
wana join Hec? LOL
ako kaya pwede?as long as you can play cons.
i like playing badminton i used to play when i was i college for a year and i play volleyball too
yes i am i love sports kristel
movie and music,shopping travel and haging out with the girls
wow swabeh.... :Di luv eatin sugar-free popsicles to keep meh awake whn im on night shift..i loooove to go to the outlets and movies!! ;D ;D ;D how bout u gitZ? 8)
that's goodvje.5
i luv eatin sugar-free popsicles to keep meh awake whn im on night shift..i loooove to go to the outlets and movies!! ;D ;D ;D how bout u gitZ? 8)when i have time i go to the beach....basta naay dinung-ag na mani fyts na lipay nako ana..hehe ;D
when i have time i go to the beach....basta naay dinung-ag na mani fyts na lipay nako ana..hehe ;D
haha..thats funny, im nibbling on pumpkin seeds ryt now! LOL but too bad it's too cold here to go to the beach. :(
wow.. then i guess u need a human blanket..
heater's on, so no thanks! ;Dnaks!
naks!
manuskig bya pod tah sa katugnaw Rj if wla'y heater. ::)
well.. depende vj. im used to it.. naka aircon kasi palagi. LOL
wow ha.. for awhile, napahinto ako. you're so unbelievable vj!! no wonder why willy got so in to you! naks!! woooohhh!!
oo nga babe. hehehe.. oooiii... vj loves willy.. wooooohhh!!!!
wait til VJ wakes up..lagot kayong dalawa. isumbong ko kayo.
i think this time ganahan sya.
wow ha.. for awhile, napahinto ako. you're so unbelievable vj!! no wonder why willy got so in to you! naks!! woooohhh!!
oii.. may labteam na nga.... willy loves vj... oiiii....
oo nga babe. hehehe.. oooiii... vj loves willy.. wooooohhh!!!!
ur blushing na fafa wills...
medyo
i disagree... shudi palaban.. dba vj??I agree Hersh..shodi palaban ang late 30-somthins with som early-30somthins.LOL
hahahaha... think positive gyud bro! bagay gyud mo!!ah, gibuya man dayon! LOL
basta lagot kayo kang VJ! bantay lang mo!
basta kay boto mi ninyo... way palag!!
smile nalang ko. ;D
medyo
unsa pa man pulahon sa imuha willy?
murag nagkagubot lagi mo ani...interesting topic jud ni si willy ug si Vj ba....
like mineral water ug unleaded..toinks
ga hilum hilom lang ko diri...hehehe
you mean Lj, not Vj!! LOL
ask LJ also, bro.
okay na ba un lj?? hehehehe
paging LJ!! LOL ..or wla diay kah nangutana diretso ni LJ fafa Wills?? ;Dpatay wills... gahuwat naman diay oh. hehehe
paging LJ!! LOL ..or wla diay kah nangutana diretso ni LJ fafa Wills?? ;D
nice avatar pic, VJ!
nice avatar pic, VJ!cute iyang pahiuyum bro noh??
cute iyang pahiuyum bro noh??
cute gyud.
mao gyud. Praise the Lord.
ganun? ikaw ang cute ug pahiyum lj!!
gi mata2x na diay
ganun? ikaw ang cute ug pahiyum lj!!
mao lagi...ga duda na ko ani da.
cguro naa jud updates ani....
mao jud ask nalang directly ni LJ kay fwends man mo...
Amen. ;)
"Lj" nah pod?? hmmm..murag naa'y preoccupied with sombody dre dah! ;D
oi sorry! i thought ur real name vj is lj! oh my oh my.. this is suppose to be you vj my dear
hahahahaha. basta, malinis konsensya ko.. ;D ;D
ga hilum hilom lang ko diri...hehehe
ayaw iugum kay makamatay na
mao bah..that's good that naa pah diay kah ana Rj.hehe peace! ;)oo naman.. when it comes to girls. hehehehe
oo naman.. when it comes to girls. hehehehe
that's good if it's true..but as far as I know, safeguard nah man lng nabilin nga naa'y konshensha.hehe peace!ikaw gid my dear vj.
ayaw iugum kay makamatay na
unsa sya si darna?
natuk-an sa bato cguro! ;D ;D ;D
natuk-an sa bato cguro! ;D ;D ;Di tot sa pag singgit..
i tot sa pag singgit..
pagshagit, natulon ang bato by accident..makes sense! ;) ;D ;D
pagshagit, natulon ang bato by accident..makes sense! ;) ;D ;Dcge na nga my dear.. maka inlove gyud imung smile VJ oi..
Kumusta na mo diri? Gadula pa mo ug badminton?
hi john,how are you?im fine. just busy lately. It's good to be back here.... I got my long hair back....
im fine. just busy lately. It's good to be back here.... I got my long hair back....
congratulations acespikerthanks
thanks
(http://photos-p.friendster.com/photos/61/57/46637516/1_758898711l.jpg)Our Team got First last February11-12, 2009 National Inter Company Badminton held in Cebu I LOVE BADMINTON
you are welcome,so, what's next?
kadaku baya sa shuttleccks na matulon while playing badminton
dako2x pod cguro ang pag-nga nga Mhikeyy..hehe
like mineral water ug unleaded..toinksReally? By the way, I just wanna say thank you for sharing this information to us.
Really? By the way, I just wanna say thank you for sharing this information to us.
_________________
Cuno Filters (http://www.ep-filters.com/)
i try not to grunt when i play
cge jud duwa aron di na hangakon
aw...mag duwa ka practice nig uli nimo pohon...aron singot jud taman ba..heheh
aw...mag duwa ka practice nig uli nimo pohon...aron singot jud taman ba..hehehi surely will do gitZ. Mgtigi rah nya tah. ;D
maka walo gyud ko siguro ug shirts in one session dihawow!!! :D
sagdi..used to play for our team back in medskul (& obviously, that was a long, long time ago!) hehe
sexy ka siguro maglaro ng badminton..ng konti! hehe
..ng konti! hehe
nike or adidas?puma man cguro to..though pwede man pod ko mogamit ug payless shoes. 8)
payless? diba instant mami yan?pwede pod instant mami..pwede pod shoes. ;D pra dli mglibog (Visayan usage), spartan nah lng. hehe
hehehe...pag uwi sure motan-aw jud ko ni doc moduwa ug badmintonomg--pressure's on!! kaw jud gitZ. geh nah lng uy, good thing my younger bro is here pra i'll train back before heading home. LOL
omg--pressure's on!! kaw jud gitZ. geh nah lng uy, good thing my younger bro is here pra i'll train back before heading home. LOL
i undestand naman,beauty queens go partying tootrue..wholesome parties pero binuntagay lagi pod. ;D
true..wholesome parties pero binuntagay lagi pod. ;D
payless? diba instant mami yan?
haven't started back to the game yet..was busy partying for the past days.LOL post-grad graduation. hehenaks.. hope to party with you soon doc.!
I miss playing this game. Got busy lately...
bakit naman?I focus in training volleyball lately. But still I'm training badminton elememtary and hi school here. Hapit napud imo Bday ba... Advance happy bday! Uli na sad ko ana tagbi.
I focus in training volleyball lately. But still I'm training badminton elememtary and hi school here. Hapit napud imo Bday ba... Advance happy bday! Uli na sad ko ana tagbi.
agi baya sa balay ha, asa man ka nag teach ana na badminton bay?After office ra nako ko naga teach ug badminton sa Davao Christian High School.
After office ra nako ko naga teach ug badminton.
makita rin sana kita mag teach hehehemag coach na ko ug table tennis this school. Elementary and high school. Same school pa rin.
mag coach na ko ug table tennis this school. Elementary and high school. Same school pa rin.
hala, ka busy na gud diay sa imong sched? mag appointment na gyud ko bagipulihan nako ako badminton coaching ug table tennis kay mao man gyud ni ako first sports during my high school.
(http://photos-p.friendster.com/photos/90/60/121300609/2_444267562l.jpg)
During our semi final game.
(http://photos-p.friendster.com/photos/90/60/121300609/2_990261945l.jpg)
Going for a jump smash...
(http://photos-p.friendster.com/photos/90/60/121300609/2_669675223l.jpg)
Up up for a smash...
we will play badminton this sat.. ;D ;D
nah..sge try ko ugma fren..hehehee..para nimo.. ;D ;D
naa kay kauban guys?where mo mag dula?
where mo mag dula?
haha..nyc 1 Neng! ;D
dagku baya pod silaunsay dagku?
unsay dagku?
hahaha, kakita na baya gyud ko :o 8) :Punsa diay? :)
Active pa pa Badminton sa Tagbilaran Karon? Kinsay naga dula? Asa ang mga new badminton court?
natay an na man siguro ang mga net posts frams?, pero di ko sureic bisita man gud ko tagbi ugma uli dayon ko.weekend uli dayon ko.
ic bisita man gud ko tagbi ugma uli dayon ko.weekend uli dayon ko.
PM my brother Roger frams para papicture daw to sya sa imuha eh, will them also, ako bahala sayothanks. I'll try...
thanks. I'll try...
you're welcome, ikaw pa, kumpare kita, duaw pod sa balay ha sa tamblotmurag di ko kaabot mga fast craft unya ako flight 3:30pm about ko 4:30pm cebu unsay boat pa tagbilaran kaha?
murag di ko kaabot mga fast craft unya ako flight 3:30pm about ko 4:30pm cebu unsay boat pa tagbilaran kaha?
naay Oceanjet pare, mga 4 pm pa alis galing Cebuthanks
(http://photos-p.friendster.com/photos/90/60/121300609/2_444267562l.jpg)kuyawa man diay nimo mo duwag badminton, ace. Galing mo!
During our semi final game.
(http://photos-p.friendster.com/photos/90/60/121300609/2_990261945l.jpg)
Going for a jump smash...
(http://photos-p.friendster.com/photos/90/60/121300609/2_669675223l.jpg)
Up up for a smash...
kuyawa man diay nimo mo duwag badminton, ace. Galing mo!
(http://photos-p.friendster.com/photos/90/60/121300609/2_444267562l.jpg)
During our semi final game.
(http://photos-p.friendster.com/photos/90/60/121300609/2_990261945l.jpg)
Going for a jump smash...
(http://photos-p.friendster.com/photos/90/60/121300609/2_669675223l.jpg)
Up up for a smash...
makita bitaw sa mga lihok ba..pro na pro ang dating...
(http://photos-p.friendster.com/photos/90/60/121300609/2_444267562l.jpg)
During our semi final game.
(http://photos-p.friendster.com/photos/90/60/121300609/2_990261945l.jpg)
Going for a jump smash...
(http://photos-p.friendster.com/photos/90/60/121300609/2_669675223l.jpg)
Up up for a smash...
pag may helper nako, balik badminton na ulit ako... ;)
hindi pa nagshow up si Charice?
buntis na eh...
sayang ang career nya
bahala na siya buhay niya
"i don't want to see her face ang drama?"
yup! ;D
bumabalik daw?
wala nakoy plano dawaton pa siya ug balik..
i had a dream
ano po yon?
na umiiyak sya na pwede ba daw dyan na daw sya tumira hanggang maisilang si baby Charice
salamat nalang!
magpapasko na tart, time to heal wounds na
mao pud...pero na heal na nong lumayas siya
ako rin ganun kaya hindi na ako nag atubili pang mag erase ng mga topics didto
ok lang yan
Sports makes good health, and keeps healthy through out the life. I like all sports, the badminton is my favourite sport. I like to play it with my sister, she is very much brilliant in badminton sport.
duwa ta sa SUPREME..
duwa ta sa SUPREME..hani ba nah??
let me know Aiko sa schedule para mo adjust miDli mn ko kauli ug may dear oi..
Dli mn ko kauli ug may dear oi..sige dear sa inyong reunion na lang
Luv to play badminton...ga dula ka pirmi sa cogon sweet? pila ang rate didto?
sige dear sa inyong reunion na langMakaduwa ba kaha pud ko ani,bsin lain ang duwaon dear,,hahaha :p
Makaduwa ba kaha pud ko ani,bsin lain ang duwaon dear,,hahaha :phahaha, appear lang gud didto then magpakigols dayun ang outfit
Makaduwa ba kaha pud ko ani,bsin lain ang duwaon dear,,hahaha :pwow! hehe
sige, inig uli nato, bisan papic lang gudhaha. gusto ko ung real game. zzzzzzzzzzzz
haha. gusto ko ung real game. zzzzzzzzzzzzchoss, busy akong sched
choss, busy akong schedhehe. owkhie
haha. gusto ko ung real game. zzzzzzzzzzzzsige dula ta pag makabisita ko tagbi.
badminton ko puhon...weh, hnd nga?
gusto ko makaduwa ug badminton balik oist
badminton ko puhon...
Duwa ta puhon, Uncle Ryan! Haha.
Duwa pud ta, Auntie Marjo! Haha :D
Duwa pud ta, Auntie Marjo! Haha :D
sure! kelangan anad ka ha kay anad ra ba ko!
heehe!
ok ra pud ko duwa ta dai trish!
Duwa ta puhon, Uncle Ryan! Haha.athletic ka na rin? good job!
athletic ka na rin? good job!
Hehe. Muduwa pud panagsa, Uncle Mikey. Pampabawas sa fats. Hehe.patudlo ni kuya acespiker nimo
dili pwede c tart kay dili kadagan. juntis baya
patudlo ni kuya acespiker nimo
dili pwede c tart kay dili kadagan. juntis bayananganak na oi
nanganak na daw.. whew! and its still a girl..are you sure?
dili pwede c tart kay dili kadagan. juntis baya
hello?! ako pa!
saonz nalang wala pa kaanak di kaapil ug riot sa balikbayan boxes hahahaha
salamat sa time sa davao acespiker!your always welcome here in davao pre. short ra ang time pero nice kay nagkitakita ta.
your always welcome here in davao pre. short ra ang time pero nice kay nagkitakita ta.
Asa mag dula?ask na lang her unya kay sige man to sya dula na pre lately
dula mo pre ni tart kay kusog pakigol to
ask na lang her unya kay sige man to sya dula na pre lately
hey guys, may tanong si Framel, check this out:murag naa daw nice sports complex sa tagbilaran...
http://www.mikeygatal.com/connect/index.php?topic=15902.0 (http://www.mikeygatal.com/connect/index.php?topic=15902.0)
murag naa daw nice sports complex sa tagbilaran...
hahahaha!ews
lami man diay duwa pud ug badmiton.. sarap papawislami gyud pasingot ang badminton....
lami gyud pasingot ang badminton....mao jud bai.. maka try nga hopefully ..
napag isip isipan ko na rin na while in pinas, dapat indoor para hindi mainitan like badminton
Pasingot jud maoy nindot..Kung singot badminton grabe pud ni makaagas agas ug singot. mao I make sure I can play 3x a week.
maniwang na unta ko thru playing badminton with Kevinkung pirmi mo dula ni kevin pre sure gyud maniway ka :)
kung pirmi mo dula ni kevin pre sure gyud maniway ka :)
lain man amo sige dulaan ni Kevinunsa kaha nga dula? makaniwang gyud siguro dulaa :D
unsa kaha nga dula? makaniwang gyud siguro dulaa :D
dakup dakup di pod ko padakup kay may kiliti ako there hahaha:D
Basin ang klase sa laro kay penching penching og badminton racket..agadah!!sayang ang racket e penching ;)
sayang ang racket e penching ;)
why don't you play badminton in Manila bro? is it far from work and home?
Badminton can be played anywhere .. even sa work. i just need propsweehhhh, di nga?
weehhhh, di nga?
yah bro .. laki laki ng area sa work. may basketball court nga ehmakapasyal nga dyan
makapasyal nga dyan
Di kaayo trip sa ako mag workmates diri bro mag play ng badminton..basketball ang hilig eh
charrrrrr
mga hunks ba mga kasama mo sa ofis na tulag mo bro?
I played badminton tournament again. Age doesn't matter... Just keep on playing the games that you love.how do keep your hips intact and still in good condition pare? some of the days, my hips left hip would flare up playing tennis
(https://z-1-scontent-hkg3-1.xx.fbcdn.net/hphotos-xat1/v/t1.0-9/11377099_950801711636871_8767780061123808205_n.jpg?oh=74f22dc759cd0767de730965051de3c8&oe=55E97E71)
(https://z-1-scontent-hkg3-1.xx.fbcdn.net/hphotos-xat1/v/l/t1.0-9/11412213_950802088303500_3681275877639744090_n.jpg?oh=e77fe0e813a83fc2a8b13a6f64cbe30e&oe=56244AC0)
(https://z-1-scontent-hkg3-1.xx.fbcdn.net/hphotos-xaf1/v/t1.0-9/11393265_950803134970062_3437464442547934370_n.jpg?oh=e5e2e2067a72f3f2907f2995c617c6f9&oe=55EF17DB)
(https://z-1-scontent-hkg3-1.xx.fbcdn.net/hphotos-xft1/v/t1.0-9/11428717_950802211636821_6157403481982503375_n.jpg?oh=57dc040a66175f68de66d2acfff8319c&oe=55EEFE33)
how do keep your hips intact and still in good condition pare? some of the days, my hips left hip would flare up playing tennis1st I target to lose weight until I hit my 80 kg back from 92 kg. Then I do my abs routine daily. This is very important exercise the core of our body. Together with my raw fruits and vegetable smoothies---> ( 10am 12nn 3pm.) I only get carbs ( rice every morning with paksik fish ) Grilled tuna. I stop playing for more than a year due to my weight. Now I can enjoy playing volleyball,badminton and table tennis again with out any pain.
1st I target to lose weight until I hit my 80 kg back from 92 kg. Then I do my abs routine daily. This is very important exercise the core of our body. Together with my raw fruits and vegetable smoothies---> ( 10am 12nn 3pm.) I only get carbs ( rice every morning with paksik fish ) Grilled tuna. I stop playing for more than a year due to my weight. Now I can enjoy playing volleyball,badminton and table tennis again with out any pain.yeah, this weight gain causes me for a moment to stop playing tennis and laso nawala ang gana sa pagsayaw, i really wanna do somethinga bout it soon before it will be too late