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WELCOME FRIENDS TO MIKEY GATAL'S WORLD => HEALTH WATCH => Topic started by: lamay on February 24, 2008, 08:13:46 PM

Title: How Can I Stop Drinking So Much Soda?
Post by: lamay on February 24, 2008, 08:13:46 PM: Do you have a soda habit? Here's some advice on how to cut back.

Soda -- it's everywhere! Even if you wanted to drink something else, you'd be hard-pressed to find it as prominently displayed in vending machines, at fast-food chains, and supermarket checkouts. You might not realize how ubiquitous Coke, Pepsi, and the like are in our society until you try to stop drinking soda.

For some people, drinking several sodas a day is a fierce habit. You know drinking soda is a habit when you find yourself going to the grocery store at 10 p.m. because your refrigerator is tapped out, or you feel like having a tantrum when the drive-through attendant tells you the soda machine is broken. If the idea of drinking one token soda a day is unfathomable, you just might have a serious soda habit.
Why Stop Drinking So Much Soda?

So why would you want to make the effort to kick the soda habit? As the beverage industry out, soft drinks, in and of themselves, aren't necessarily a dietary "don't."

(http://sp1.yt-thm-a02.yimg.com/image/25/f11/12626122) (http://sp1.yt-thm-a04.yimg.com/image/25/f11/156988447) (http://sp1.yt-thm-a01.yimg.com/image/25/f11/121028845)
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: janice on February 24, 2008, 09:25:08 PM: but i can't stop.. oops sorry..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: amor on February 26, 2008, 05:47:36 PM: i've learned myla a lot!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: dj paparazzi on February 28, 2008, 09:57:05 PM: Quote from: anton on February 26, 2008, 05:47:36 PM
i've learned myla a lot!
bilib bitaw pud ko ni myla oi kay daghan syag mga very interesting topics sa general discussion.. great job myla!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on February 29, 2008, 05:22:02 AM: cant limit myself.. pagnauuhaw kasi ako, i prefer to drink cold soda than cold water..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: angelogats on March 05, 2008, 06:37:00 AM: mao bah.. i prefer my self drinking tea rather than soda..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on March 06, 2008, 12:10:00 AM: ako kay tea pud...quit nako sa soda..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on March 11, 2008, 09:56:06 PM: Quote from: tart on March 06, 2008, 12:10:00 AM
ako kay tea pud...quit nako sa soda..

palabian? sure bitaw tart bah..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: jinkyjane on March 12, 2008, 12:07:35 AM: Quote from: ryanjoe on February 29, 2008, 05:22:02 AM
cant limit myself.. pagnauuhaw kasi ako, i prefer to drink cold soda that cold water..

I heard that if you drink soda when you're thirsty, lalo kang nauuhaw.
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: chinitAngel on April 14, 2008, 05:57:22 AM: hmm, may coke zero na po ngaun.. pero better pa rin ang H2O.. :)
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: arrix on April 14, 2008, 11:57:44 PM: switch to beer?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: MichaelCorleone on April 15, 2008, 12:35:26 AM: stretch your mouth ;D ;D
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: Hector on April 15, 2008, 10:58:39 PM: Quote from: arrix on April 14, 2008, 11:57:44 PM
switch to beer?

i want some beer dude
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: amor on November 01, 2008, 02:30:35 PM: Quote from: arrix on April 14, 2008, 11:57:44 PM
switch to beer?

why not but not for me
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: Babat on November 01, 2008, 05:43:49 PM: I'm not fond of soda.....I like gin and juice... ;D..................long time ago......as in yesterday! ;D
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on December 02, 2008, 03:31:07 AM: Quote from: arrix on April 14, 2008, 11:57:44 PM
switch to beer?

that's exactly what is happening to me now,lol
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: Babat on December 03, 2008, 10:06:34 AM: Quote from: The BoholBizz on December 02, 2008, 03:31:07 AM
that's exactly what is happening to me now,lol

bad bad boy.....pow pow Mikey.... :o
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: pauleysa20 on December 03, 2008, 10:12:55 AM: i use to have that problem...jus have water...majority of the time the reason yu have the soda cus its available..stay away from it...and yu'll get over it...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: pauleysa20 on December 03, 2008, 10:21:29 AM: but yu have to have it sometimes....... ;D
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: JohnDaniel on December 03, 2008, 10:21:46 AM: beer can give you love handles mikey
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: manhak on December 03, 2008, 10:30:34 AM: ako tubig lang pag uhaw na, kay way gasto kay wa pod ko kaila anang soda
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: pauleysa20 on December 03, 2008, 10:31:42 AM: i stop drinkin liquor too...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: havoc on December 10, 2008, 02:39:12 PM: drinkin is bad....if you cant control it...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: pauleysa20 on December 10, 2008, 02:40:50 PM: but man i do miss drinkin...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: havoc on December 10, 2008, 02:48:05 PM: just chill with us and you'll be straight....
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: pauleysa20 on December 10, 2008, 03:05:16 PM: yeah i will........... :D
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: thorn prince on December 10, 2008, 05:41:24 PM: fill your stomach with water!!lol
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on December 11, 2008, 03:47:33 AM: Quote from: jinkyjane on March 12, 2008, 12:07:35 AM
I heard that if you drink soda when you're thirsty, lalo kang nauuhaw.

it depends my cutie jinx.. kung isa ka 1.5, of cors sulit na diba? LOL! ;)
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: havoc on December 11, 2008, 02:46:31 PM: Quote from: pauleysa20 on December 10, 2008, 03:05:16 PM
yeah i will........... :D
for sure...for sure.....
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tennishunk on December 11, 2008, 04:01:26 PM: Quote from: havoc on December 10, 2008, 02:48:05 PM
just chill with us and you'll be straight....

haha... oh yea..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: lamay on December 11, 2008, 04:06:48 PM: i stay from parties as not to get tempted with sodas
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: andrewlee on December 11, 2008, 04:14:17 PM: then drink water lamay or beer
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: lamay on December 11, 2008, 04:18:15 PM: water is fine but not beer andrewlee
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: limbeauxact on December 11, 2008, 04:19:55 PM: Quote from: andrewlee on December 11, 2008, 04:14:17 PM
then drink water lamay or beer
hey Drew! How are you coming along with your sweets?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: Milagrosa on December 11, 2008, 04:31:46 PM: and doesn't care about me :'(
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: havoc on December 12, 2008, 12:17:57 AM: Quote from: limbeauxact on December 11, 2008, 04:19:55 PM
hey Drew! How are you coming along with your sweets?
its going and going and going...........pikachu should be the new energizer bunny...lol jk
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on December 12, 2008, 12:43:35 AM: Quote from: Milagrosa on December 11, 2008, 04:31:46 PM
and doesn't care about me :'(

who andrewlee? wait just wait he'll notice you,lol.
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: swiftslaughter on December 12, 2008, 12:45:05 AM: Quote from: havoc on December 12, 2008, 12:17:57 AM
its going and going and going...........pikachu should be the new energizer bunny...lol jk

Wait, lol, are you talking about Andrew?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: havoc on December 12, 2008, 12:46:29 AM: lol maybe
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on December 12, 2008, 12:52:13 AM: is he?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: havoc on December 12, 2008, 12:55:07 AM: pika pee lol
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on April 29, 2009, 09:54:33 AM: Quote from: ryanjoe on February 29, 2008, 05:22:02 AM
cant limit myself.. pagnauuhaw kasi ako, i prefer to drink cold soda than cold water..

parehas tayo bro pero juice naman ako
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: angelogats on February 01, 2012, 01:15:53 AM: mas ok yan bro.. .
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on February 01, 2012, 05:25:44 PM: Quote from: lamay on February 24, 2008, 08:13:46 PM
Do you have a soda habit? Here's some advice on how to cut back.

Soda -- it's everywhere! Even if you wanted to drink something else, you'd be hard-pressed to find it as prominently displayed in vending machines, at fast-food chains, and supermarket checkouts. You might not realize how ubiquitous Coke, Pepsi, and the like are in our society until you try to stop drinking soda.

For some people, drinking several sodas a day is a fierce habit. You know drinking soda is a habit when you find yourself going to the grocery store at 10 p.m. because your refrigerator is tapped out, or you feel like having a tantrum when the drive-through attendant tells you the soda machine is broken. If the idea of drinking one token soda a day is unfathomable, you just might have a serious soda habit.
Why Stop Drinking So Much Soda?

So why would you want to make the effort to kick the soda habit? As the beverage industry out, soft drinks, in and of themselves, aren't necessarily a dietary "don't."

(http://sp1.yt-thm-a02.yimg.com/image/25/f11/12626122) (http://sp1.yt-thm-a04.yimg.com/image/25/f11/156988447) (http://sp1.yt-thm-a01.yimg.com/image/25/f11/121028845)
ang sarap kasi especially here na summer na summer na. hayst.
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: chinitAngel on February 05, 2012, 09:10:28 PM: mind discipline. just that.
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: felix on February 05, 2012, 11:06:12 PM: Quote from: jinkyjane on March 12, 2008, 12:07:35 AM
I heard that if you drink soda when you're thirsty, lalo kang nauuhaw.
i agree with this. instead of soda, practice drinking water as often as you can
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on February 07, 2012, 05:02:42 PM: Quote from: ryanjoe on February 01, 2012, 05:25:44 PM
ang sarap kasi especially here na summer na summer na. hayst.

na tempt talaga ako last night, kakainis
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: angelogats on February 08, 2012, 10:40:11 PM: Quote from: thatsmyboy1992 on February 07, 2012, 05:02:42 PM
na tempt talaga ako last night, kakainis

cguro may hot hunks kaya di mo naiwasan mag soda bro..amminin.. .
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on February 09, 2012, 10:05:12 PM: Quote from: chinitAngel on February 05, 2012, 09:10:28 PM
mind discipline. just that.
yah, isipin mo lang na hnd ka nauuhaw. hehe
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on February 09, 2012, 10:05:42 PM: Quote from: havoc on December 12, 2008, 12:55:07 AM
pika pee lol
pika pee ka?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: angelogats on February 09, 2012, 11:55:31 PM: di daw matabang kong isipin nga wala uhawa labina daw kung naa na sa atubangan.. .
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: felix on February 10, 2012, 07:53:59 PM: drink nalang ko daghang water
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on February 11, 2012, 03:06:05 AM: Quote from: angelogats on February 08, 2012, 10:40:11 PM
cguro may hot hunks kaya di mo naiwasan mag soda bro..amminin.. .

hindi ka nagkamali bro, sya na nga
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on February 11, 2012, 02:49:10 PM: pero makabung bitaw ug cge softdrinks. the best pa rin ang cold water
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: felix on February 11, 2012, 07:43:43 PM: occasional lang ko muinom ug softdrinks...water lang
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on February 12, 2012, 12:59:53 AM: i don't drink softdrinks gyud ever since the world began...
hehehehe...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: felix on February 12, 2012, 01:22:22 AM: Quote from: tart on February 12, 2012, 12:59:53 AM
i don't drink softdrinks gyud ever since the world began...
hehehehe...
weeeeeeee di nga? hihihi
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on February 12, 2012, 06:56:21 PM: Quote from: tart on February 12, 2012, 12:59:53 AM
i don't drink softdrinks gyud ever since the world began...
hehehehe...
lols.
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on February 12, 2012, 06:56:51 PM: the question is, what you gonna do?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: felix on February 12, 2012, 07:30:34 PM: one tip is to drink more water
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on February 12, 2012, 11:48:01 PM: Quote from: felix on February 12, 2012, 07:30:34 PM
one tip is to drink more water
basta kay bug-naw ha
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: felix on February 12, 2012, 11:52:57 PM: Quote from: ryanjoe on February 12, 2012, 11:48:01 PM
basta kay bug-naw ha
dili kaau bugnaw bai
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on February 13, 2012, 12:53:06 AM: mao ba? lami man gud kung bugnaw
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on February 13, 2012, 12:53:39 AM: speaking of bugnaw, kusug ulan diri ui ug tugnaw pa
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: felix on February 13, 2012, 01:26:32 AM: Quote from: ryanjoe on February 13, 2012, 12:53:06 AM
mao ba? lami man gud kung bugnaw
dili kaau ko ganahan
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on February 13, 2012, 01:38:59 AM: Quote from: felix on February 13, 2012, 01:26:32 AM
dili kaau ko ganahan
sa bagay, sa tao pa rin un
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on February 13, 2012, 04:26:06 AM: water for me lang gyud.dili bugnaw ha.
minsan orange juice, kanang TANG bitaw...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on February 13, 2012, 06:39:26 AM: Quote from: tart on February 13, 2012, 04:26:06 AM
water for me lang gyud.dili bugnaw ha.
minsan orange juice, kanang TANG bitaw...
ahh, padungug dungug man
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on February 14, 2012, 04:47:40 AM: Quote from: ryanjoe on February 13, 2012, 06:39:26 AM
ahh, padungug dungug man

hahaha!
true man gyud nga TANG forever ko
samot, naa sa balikbayan box pa gyud...
timing kaayo!
wehehehehe!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on February 14, 2012, 04:52:08 AM: Quote from: felix on February 11, 2012, 07:43:43 PM
occasional lang ko muinom ug softdrinks...water lang

nag occasional na talaga ako, may magagalit na kasi eh
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on February 14, 2012, 04:53:26 AM: Quote from: tart on February 14, 2012, 04:47:40 AM
hahaha!
true man gyud nga TANG forever ko
samot, naa sa balikbayan box pa gyud...
timing kaayo!
wehehehehe!

last week napadala na, hopefully ang TANG dili sa maabrihan ug una
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on February 14, 2012, 06:50:32 PM: Quote from: thatsmyboy1992 on February 14, 2012, 04:53:26 AM
last week napadala na, hopefully ang TANG dili sa maabrihan ug una
hahahahaha...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on February 14, 2012, 06:50:57 PM: pero i prefer juice than soda..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on February 15, 2012, 04:57:53 AM: Quote from: thatsmyboy1992 on February 14, 2012, 04:53:26 AM
last week napadala na, hopefully ang TANG dili sa maabrihan ug una

hahahah! grabeng panawagan bais!
hahahaha!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on February 15, 2012, 07:19:18 AM: Quote from: tart on February 15, 2012, 04:57:53 AM

hahahah! grabeng panawagan bais!
hahahaha!

dali ra man gud to makuotan ba. btw, paki note sa mga dates ha
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on February 15, 2012, 06:49:23 PM: Quote from: tart on February 15, 2012, 04:57:53 AM

hahahah! grabeng panawagan bais!
hahahaha!
affected ka tart?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on February 15, 2012, 10:15:09 PM: Quote from: thatsmyboy1992 on February 15, 2012, 07:19:18 AM
dali ra man gud to makuotan ba. btw, paki note sa mga dates ha

copy!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on February 15, 2012, 10:16:03 PM: Quote from: thatsmyboy1992 on February 15, 2012, 07:19:18 AM
dali ra man gud to makuotan ba. btw, paki note sa mga dates ha

as in dali ra bitaw...pero no worries na kay akong na nabutangan balik ug tape...
ahihihih!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on February 15, 2012, 10:16:50 PM: Quote from: ryanjoe on February 15, 2012, 06:49:23 PM
affected ka tart?

bakit ano ako affected eh totoo naman...
wehehehehe!!!!!!!!!!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on April 11, 2013, 10:41:35 PM: it's already a month and i don't like to drink soda anymore
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on April 22, 2013, 12:17:46 AM: i still do especially its so hot ever
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on April 22, 2013, 07:07:06 PM: you can try it bro by just filling up your tummy with more water
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on April 22, 2013, 11:43:18 PM: lagi oi pero mas lami man kung may lasa divah?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on May 02, 2013, 12:23:51 AM: Quote from: ryanjoe on April 22, 2013, 11:43:18 PM
lagi oi pero mas lami man kung may lasa divah?

i don't know na kasi 3 months na akong walang soda
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on May 03, 2013, 01:16:28 AM: pipilitin ko rin mag water na all the time..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on May 03, 2013, 07:36:41 AM: for health reasons bro
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on May 03, 2013, 05:17:21 PM: oo nga bro eh. masarap din kasi ang soda pero iiwasan ko na. one at a time
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on May 03, 2013, 05:28:25 PM: Pano kaya?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: Yenski on May 03, 2013, 05:35:25 PM: water bitaw gyud ui... mas lami ang cold jud kay init kaayo ag panahon
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on May 03, 2013, 08:37:47 PM: Quote from: Yenski on May 03, 2013, 05:35:25 PM
water bitaw gyud ui... mas lami ang cold jud kay init kaayo ag panahon

makadaku sa imong bilbil ug samot yen.. not all the time cold everrrr
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on May 03, 2013, 11:15:48 PM: tamaaaahh .. kung bugnaw kay magpangita man gudka kapunay
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on May 03, 2013, 11:38:44 PM: Quote from: OMG! on April 11, 2013, 10:41:35 PM
it's already a month and i don't like to drink soda anymore

wow! ako rin!
wla mn gd pmbili..
jowkkkkk!!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: Yenski on May 04, 2013, 02:05:45 AM: samot man jud...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on May 06, 2013, 06:54:53 PM: ano na kaya ang lasa ng Coca Cola ngayon? 3 months na kasi akong hindi nakatikem and to think madaming parties dito sa America and mura pa, isa din siguro ang dahilan kung may nagbabawal na sayo?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on May 06, 2013, 07:08:54 PM: Quote from: tart on May 03, 2013, 11:38:44 PM
wow! ako rin!
wla mn gd pmbili..
jowkkkkk!!!

lol. haha.
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on May 06, 2013, 07:10:14 PM: Quote from: OMG! on May 06, 2013, 06:54:53 PM
ano na kaya ang lasa ng Coca Cola ngayon? 3 months na kasi akong hindi nakatikem and to think madaming parties dito sa America and mura pa, isa din siguro ang dahilan kung may nagbabawal na sayo?

good for you bro. minsan talaga natutukso din akong uminum kay grabe kainit diri.
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on May 06, 2013, 07:12:35 PM: Quote from: ryanjoe on May 06, 2013, 07:10:14 PM
good for you bro. minsan talaga natutukso din akong uminum kay grabe kainit diri.
si Kevin kasi ang nagbabawal na sa akin, at least sya ngayon ang constant companion ko at pareho kami ng ayaw na sa soda
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: Yenski on May 06, 2013, 09:34:21 PM: bzzzzzzzzz!!! sarap ng ganyan talaga!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on May 06, 2013, 10:59:01 PM: pero may na miss na ako kahit 3 days na kaming hindi nagkikita, is this love?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on May 08, 2013, 06:07:47 PM: thanks God its been three days and no soda and rice for me .. kaya pala. mind control lang talaga
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on May 08, 2013, 07:04:36 PM: Quote from: ryanjoe on May 08, 2013, 06:07:47 PM
thanks God its been three days and no soda and rice for me .. kaya pala. mind control lang talaga
kung matigas ang ulo ko, wala din akong "muscle control" from Kev hehehe
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on May 08, 2013, 07:32:49 PM: Quote from: OMG! on May 08, 2013, 07:04:36 PM
kung matigas ang ulo ko, wala din akong "muscle control" from Kev hehehe

hehe. is it true? lol
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on May 08, 2013, 07:54:41 PM: s wakas nlabanan q rin ang addiction sa soda..
water nlng tlga..
whew!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on May 08, 2013, 10:32:23 PM: Quote from: tart on May 08, 2013, 07:54:41 PM
s wakas nlabanan q rin ang addiction sa soda..
water nlng tlga..
whew!

wow ha, kasi di pa ako nakapgpadala ng allowance, keep it up tart ;D
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on May 09, 2013, 12:57:57 AM: Quote from: OMG! on May 08, 2013, 10:32:23 PM
wow ha, kasi di pa ako nakapgpadala ng allowance, keep it up tart ;D

sana makayanan na nmin ang 1day 1 eat...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on May 09, 2013, 01:01:34 AM: Quote from: tart on May 09, 2013, 12:57:57 AM
sana makayanan na nmin ang 1day 1 eat...
ayan ka na naman, problemahin ko pa yan?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on May 09, 2013, 02:02:08 AM: Quote from: OMG! on May 09, 2013, 01:01:34 AM
ayan ka na naman, problemahin ko pa yan?

ds s about dieting...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on May 09, 2013, 02:26:13 AM: Quote from: tart on May 09, 2013, 02:02:08 AM
ds s about dieting...
we're talking about soda then 1 day 1 eat, ano ba yan? ;D
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on May 09, 2013, 02:38:38 AM: Quote from: OMG! on May 09, 2013, 02:26:13 AM
we're talking about soda then 1 day 1 eat, ano ba yan? ;D

its kinda related naman sa topic eh..
Heheheh...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on May 09, 2013, 08:58:31 AM: i see at least naging healthy kana sis even more

click link to see more photos and on how to join 2013 Miss Philippines USA Beauty Pageant:

http://www.mikeygatal.com/connect/index.php?topic=16167.0 (http://www.mikeygatal.com/connect/index.php?topic=16167.0)
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on May 10, 2013, 11:30:28 PM: Quote from: tart on May 08, 2013, 07:54:41 PM
s wakas nlabanan q rin ang addiction sa soda..
water nlng tlga..
whew!

wow. thats good to hear tart. masarap ang feeling pag ganyan.
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on May 11, 2013, 06:01:43 AM: prayer din nakakatuling
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on May 11, 2013, 11:16:08 PM: of course ..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on May 11, 2013, 11:56:26 PM: omegosh!dko npigilan magsoda kanina..
mother's day rin nmn kc kaya pgbgyan q nlng srili q..
ahihihi!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on May 12, 2013, 03:45:26 AM: Quote from: tart on May 11, 2013, 11:56:26 PM
omegosh!dko npigilan magsoda kanina..
mother's day rin nmn kc kaya pgbgyan q nlng srili q..
ahihihi!!

hahaha. pwede pwede .. tubig lang jud
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on May 16, 2013, 09:22:09 PM: Quote from: tart on May 11, 2013, 11:56:26 PM
omegosh!dko npigilan magsoda kanina..
mother's day rin nmn kc kaya pgbgyan q nlng srili q..
ahihihi!!
pag nahuli at nalaman ni Kev siguradong walang kiss
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on May 21, 2013, 11:28:45 PM: whew. grabeh naman ..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on May 21, 2013, 11:39:54 PM: basta ako, so far no soda for almost 3 weeks kahit mainit. tubig lang .. ty Lord
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on May 22, 2013, 06:01:38 AM: Quote from: ryanjoe on May 21, 2013, 11:28:45 PM
whew. grabeh naman ..
ganun sya ka strict at gusto ko naman para feel ko may nagmahal
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: Yenski on May 22, 2013, 07:10:11 AM: hehehehe.. ganun talaga
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on May 22, 2013, 07:05:44 PM: Basta ako, 3 hours este months nkng d nag soda..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on May 22, 2013, 10:34:41 PM: patience lang ..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: Yenski on May 24, 2013, 07:04:40 PM: grabe na tart ha... bilib jud ko sa imoha na!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on May 24, 2013, 11:01:32 PM: ahg!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on May 25, 2013, 03:40:21 AM: Quote from: Yenski on May 24, 2013, 07:04:40 PM
grabe na tart ha... bilib jud ko sa imoha na!

self discipline lang tlga at pananampalataya sa Dyos na.malamapasan mo ang lahat ng temptasyon sa soda at pagkain..
Ahihihihi!!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on May 25, 2013, 06:08:40 AM: Quote from: Yenski on May 22, 2013, 07:10:11 AM
hehehehe.. ganun talaga
hindi naman siguro slave for love at ng gumaling na ako kahapon, nag text na how am i, sagot ko, thanks i feel so much better na ang thanks for taking care of me
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on May 25, 2013, 07:41:06 PM: Quote from: OMG! on May 25, 2013, 06:08:40 AM
hindi naman siguro slave for love at ng gumaling na ako kahapon, nag text na how am i, sagot ko, thanks i feel so much better na ang thanks for taking care of me

good to know bro that you're okay being taken care of by him.
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on May 25, 2013, 10:05:03 PM: Quote from: OMG! on May 25, 2013, 06:08:40 AM
hindi naman siguro slave for love at ng gumaling na ako kahapon, nag text na how am i, sagot ko, thanks i feel so much better na ang thanks for taking care of me

kung mgsakit c dan punasan q whole body nya..laht ng kasinhit singitan niya..
Ginawa rin ni kuya kevs sau bro?foshu nakikiliti ka..
Wehehheh!!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on May 26, 2013, 09:31:34 AM: Quote from: ryanjoe on May 25, 2013, 07:41:06 PM
good to know bro that you're okay being taken care of by him.
sometimes, too much na rin gusto ko na syang iwasan but i am thanksful
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on May 26, 2013, 09:32:47 AM: Quote from: tart on May 25, 2013, 10:05:03 PM
kung mgsakit c dan punasan q whole body nya..laht ng kasinhit singitan niya..
Ginawa rin ni kuya kevs sau bro?foshu nakikiliti ka..
Wehehheh!!!
may gusto ko maligo kami together, apilan sabon ang kasingit singitan gyud, kuot dire kuot didto
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on May 26, 2013, 08:13:57 PM: Quote from: OMG! on May 26, 2013, 09:32:47 AM
may gusto ko maligo kami together, apilan sabon ang kasingit singitan gyud, kuot dire kuot didto

hahaha!!
Naapil kuot ang d dpt kuotin este kuoton.
Wwhehehe!!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: Yenski on May 26, 2013, 08:34:50 PM: hahahaahhaha!!! hala noh...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on May 28, 2013, 06:14:31 PM: wala na judkoy soda soda intawn
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on May 30, 2013, 03:57:31 AM: Quote from: tart on May 26, 2013, 08:13:57 PM
hahaha!!
Naapil kuot ang d dpt kuotin este kuoton.
Wwhehehe!!!
lami man diay makuotan ug kalit na pareho kayong basang basa sa shower
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on May 30, 2013, 03:58:25 AM: Quote from: ryanjoe on May 28, 2013, 06:14:31 PM
wala na judkoy soda soda intawn
good for you RJ, will power lang talaga yan
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on June 02, 2013, 02:42:34 AM: determination and will power tlga yan..
ahihihih!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on June 02, 2013, 04:08:28 AM: M tryin but na tempt na sad ko ganiha huhu
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on June 02, 2013, 06:21:52 AM: ok lang yung pa sip sip ng kaunti
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on June 03, 2013, 08:35:54 PM: Quote from: OMG! on May 30, 2013, 03:58:25 AM
good for you RJ, will power lang talaga yan

oo nga eh. kahit mainit pa, dala lagi tubig para no attempt to sodas.
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on June 03, 2013, 08:41:34 PM: Quote from: OMG! on June 02, 2013, 06:21:52 AM
ok lang yung pa sip sip ng kaunti

dili madala bais...
madako gyud nako ug nganga este higop sa soda...
ahihihih!!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on June 05, 2013, 06:28:15 PM: Quote from: tart on June 03, 2013, 08:41:34 PM
dili madala bais...
madako gyud nako ug nganga este higop sa soda...
ahihihih!!!
as in na tempt ako nakatingen kay Kevin uminum ng soda na dalang tila sa baso
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on June 05, 2013, 09:06:33 PM: Quote from: OMG! on June 05, 2013, 06:28:15 PM
as in na tempt ako nakatingen kay Kevin uminum ng soda na dalang tila sa baso

manliki man sad ang baso sa kainit ng mga labi ni kuya kevs noh...

ahihihi!!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on June 05, 2013, 11:30:43 PM: Quote from: tart on June 05, 2013, 09:06:33 PM
manliki man sad ang baso sa kainit ng mga labi ni kuya kevs noh...

ahihihi!!!

sinabi mo pa tapos patong patong pa yan sa bed nya

(https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-prn1/21160_10151418317983174_2017835075_n.jpg)
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on June 06, 2013, 07:30:12 PM: Quote from: OMG! on June 05, 2013, 11:30:43 PM
sinabi mo pa tapos patong patong pa yan sa bed nya

(https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-prn1/21160_10151418317983174_2017835075_n.jpg)

mahilig pala siyang pumatong ha..
Ajuhihihihi!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on June 06, 2013, 07:49:38 PM: Quote from: tart on June 06, 2013, 07:30:12 PM
mahilig pala siyang pumatong ha..
Ajuhihihihi!!

oo naman parang baby naglalaro habang nakapatong
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on June 08, 2013, 07:33:51 PM: Quote from: tart on June 03, 2013, 08:41:34 PM
dili madala bais...
madako gyud nako ug nganga este higop sa soda...
ahihihih!!!

lats noh!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on June 08, 2013, 09:46:44 PM: Quote from: OMG! on June 06, 2013, 07:49:38 PM
oo naman parang baby naglalaro habang nakapatong

meowwww!!!!!
wehehehehe!!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: Yenski on June 13, 2013, 04:30:11 AM: rarrrr!!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on June 13, 2013, 05:02:05 AM: Just now lng gyd.... I luv pepsi!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on June 13, 2013, 07:40:52 PM: exercise nyo lang kaunti eto ako ice ice baby

Miss Philippines USA 2013 Candidates "Fun Dance" (http://www.youtube.com/watch?v=rF14XX3he2M#ws)
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on June 13, 2013, 08:45:59 PM: Quote from: OMG! on June 13, 2013, 07:40:52 PM
exercise nyo lang kaunti eto ako ice ice baby

Miss Philippines USA 2013 Candidates "Fun Dance" (http://www.youtube.com/watch?v=rF14XX3he2M#ws)

napanood ko ang video...hahahha! having so much kaayo mo esp d girls...
konting wave pa tol....
ahihihihii!!!!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on June 13, 2013, 10:24:55 PM: Quote from: tart on June 13, 2013, 08:45:59 PM
napanood ko ang video...hahahha! having so much kaayo mo esp d girls...
konting wave pa tol....
ahihihihii!!!!!
gusto mo ng full video sa Ice Ice Baby? good exercise talaga to
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on June 14, 2013, 06:16:53 AM: Quote from: OMG! on June 13, 2013, 10:24:55 PM
gusto mo ng full video sa Ice Ice Baby? good exercise talaga to

sige please! tnx!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on June 14, 2013, 09:16:02 AM: wow ha sige
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on July 04, 2013, 02:34:53 AM: garaa kaayo ng imung steps bro ui. hehehe
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on July 04, 2013, 02:36:00 AM: Quote from: OMG! on June 13, 2013, 10:24:55 PM
gusto mo ng full video sa Ice Ice Baby? good exercise talaga to

nakakapawis din kaya ang dancing tapos nagagalaw pa ung katawan mo pati mga buto2x
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on July 04, 2013, 09:48:50 AM: Quote from: ryanjoe on July 04, 2013, 02:34:53 AM
garaa kaayo ng imung steps bro ui. hehehe

so ok ra ang mga steps bro? nakaka follow ka ba gaya ng mga candidates?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on July 04, 2013, 06:12:41 PM: Quote from: OMG! on July 04, 2013, 09:48:50 AM
so ok ra ang mga steps bro? nakaka follow ka ba gaya ng mga candidates?

dali ra ui .. pero more grind pa para feel na feel na
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: felix on July 17, 2013, 12:09:20 AM: mga dancerous baya mo ug kaliwat wewww
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on July 20, 2013, 08:43:27 AM: that's true, being a dancer is natural for us

one week na at tinalikuran ko na totally ang soda
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on July 23, 2013, 09:02:17 PM: Quote from: felix on July 17, 2013, 12:09:20 AM
mga dancerous baya mo ug kaliwat wewww

lats noh .. compliment jud n kaayo bai ..
Title: By angelogats
Post by: angelogats on September 14, 2013, 08:43:27 AM: I hate soda nah..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on September 15, 2013, 08:43:10 AM: Di maiwasan talaga lately huhu

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on September 16, 2013, 07:30:33 AM: no more soda lately!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on September 16, 2013, 08:15:02 AM: Quote from: sweets on September 15, 2013, 08:43:10 AM
Di maiwasan talaga lately huhu

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andami mo pa namang workout na ginagawa
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on September 17, 2013, 12:27:38 AM: Quote from: OMG! on September 16, 2013, 08:15:02 AM
andami mo pa namang workout na ginagawa

Si tart man gud sige pundo ug soda sa iyang new freezer na freezer from abenson

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on September 17, 2013, 12:41:03 AM: Bitaw lemonsito nq always uist...

(http://img.tapatalk.com/d/13/09/17/aqavysu2.jpg)

(http://img.tapatalk.com/d/13/09/17/u5egu6ub.jpg)

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on September 17, 2013, 12:48:11 AM: Quote from: sweets on September 17, 2013, 12:27:38 AM
Si tart man gud sige pundo ug soda sa iyang new freezer na freezer from abenson

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U cant blame me..andami kayang giveaways sa coke..
Dili maapas ug hurot kay mag.abot npud ang bag.ong giveaways npd..
Ahihihi!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on September 17, 2013, 12:49:38 AM: Quote from: tart on September 17, 2013, 12:48:11 AM
U cant blame me..andami kayang giveaways sa coke..
Dili maapas ug hurot kay mag.abot npud ang bag.ong giveaways npd..
Ahihihi!!

Pero sa pepsi pa din ako tart

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Title: By angelogats
Post by: angelogats on September 17, 2013, 03:12:34 AM: Soda ..ggrrr..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on September 18, 2013, 05:02:35 AM: Quote from: angelogats on September 17, 2013, 03:12:34 AM
Soda ..ggrrr..

nah hala, imoha ng green tol tal....
(https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-frc3/1238793_531651226921780_536586312_n.jpg)
weehehehhehehe!!!!1
;D ;D ;D ;D ;D
Title: By angelogats
Post by: angelogats on September 19, 2013, 03:43:54 AM: Hate soda nah talaga pero hinahanap hanap ko pa din..gggrrr..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on September 19, 2013, 03:48:12 AM: Nilikoy ko ganiha

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on September 19, 2013, 05:51:03 AM: Quote from: sweets on September 19, 2013, 03:48:12 AM
Nilikoy ko ganiha

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kachua oi!!!!
hahahahahah!!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on September 19, 2013, 05:52:40 AM: Quote from: sweets on September 19, 2013, 03:48:12 AM
Nilikoy ko ganiha

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pero ako bitaw pud oi, maayong pagkalikoy gyud sa coke...
adobong baboy ug ginisang pechay man gud dinner namo bah...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on September 19, 2013, 05:53:27 AM: lami gyud tulakan ug coke bugnaw brief lawlaw...
agadah!!!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on September 19, 2013, 09:24:37 AM: Quote from: tart on September 19, 2013, 05:52:40 AM
pero ako bitaw pud oi, maayong pagkalikoy gyud sa coke...
adobong baboy ug ginisang pechay man gud dinner namo bah...
kalami ana sis
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on September 19, 2013, 08:10:16 PM: Quote from: OMG! on September 19, 2013, 09:24:37 AM
kalami ana sis

Lami gyud kaayo kay sa isa ka buwan kaisa lang intawn makakaon ug adobo...
Heheheh
Title: By angelogats
Post by: angelogats on September 20, 2013, 04:03:07 AM: Blat! Pataya tayo jan tol tart..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on September 20, 2013, 11:25:07 AM: Quote from: tart on September 19, 2013, 08:10:16 PM
Lami gyud kaayo kay sa isa ka buwan kaisa lang intawn makakaon ug adobo...
Heheheh
kung nag diet ka kasi huwag mong isali ang mga bata lalo na si mama at glenda
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on September 25, 2013, 05:00:18 AM: Quote from: OMG! on September 20, 2013, 11:25:07 AM
kung nag diet ka kasi huwag mong isali ang mga bata lalo na si mama at glenda

it doesnt mean wala nako sila gipakaon ug lami kay nagdiet ko.
dli lang man baboy ang pwede kaonon nga lami
naa man pud fish o kaya manok..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on September 25, 2013, 05:01:17 AM: hay nako naman....
Title: by angelogats
Post by: angelogats on September 25, 2013, 05:33:32 AM: Hala noh.. Mag unsa nalang og puro buwad kada adlaw! Ayaw ni ipanabi sa clouds oi
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on September 25, 2013, 08:47:42 AM: Quote from: tart on September 25, 2013, 05:00:18 AM
it doesnt mean wala nako sila gipakaon ug lami kay nagdiet ko.
dli lang man baboy ang pwede kaonon nga lami
naa man pud fish o kaya manok..

Ok din yung malilit na isda gi preto ni mama ug kangkong hap.. Swerte mo sis may nagluluto kaya puro ganado dyaan sa tamblotz

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: wardiflex on September 25, 2013, 09:25:07 PM: ma eksperimento lang talaga si mader...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on September 26, 2013, 05:44:29 AM: Quote from: angelogats on September 25, 2013, 05:33:32 AM
Hala noh.. Mag unsa nalang og puro buwad kada adlaw! Ayaw ni ipanabi sa clouds oi

excuse me, hindi ako gnyan ka poor nga everyday nalang buwad
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on September 26, 2013, 05:46:50 AM: Quote from: sweets on September 25, 2013, 08:47:42 AM
Ok din yung malilit na isda gi preto ni mama ug kangkong hap.. Swerte mo sis may nagluluto kaya puro ganado dyaan sa tamblotz

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unsaon man, gipadalaan ug kwarta, kadto pud gipalit aron makabarato para mapalitan pa niya ug isang kaha sigarilyo
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on September 26, 2013, 05:49:26 AM: Hahey

Royal lang now para less
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: wardiflex on September 26, 2013, 09:13:50 PM: hahaha laglagan?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on September 27, 2013, 01:13:32 AM: Quote from: tart on September 25, 2013, 05:00:18 AM
it doesnt mean wala nako sila gipakaon ug lami kay nagdiet ko.
dli lang man baboy ang pwede kaonon nga lami
naa man pud fish o kaya manok..
aba sis, na high blood ka? hindi ka nagbu buwad di ba? hahaha
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on September 27, 2013, 01:14:21 AM: Quote from: sweets on September 25, 2013, 08:47:42 AM
Ok din yung malilit na isda gi preto ni mama ug kangkong hap.. Swerte mo sis may nagluluto kaya puro ganado dyaan sa tamblotz

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can she really cook? di ba sanay sa may maid yan?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on October 04, 2013, 07:18:57 PM: Quote from: OMG! on September 27, 2013, 01:14:21 AM
can she really cook? di ba sanay sa may maid yan?

May maid, may mader wheew

Mag.aaral sya ngayon sa ub for cooking para maka share na talaga sya ng bonggang luto nya ..

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: wardiflex on October 04, 2013, 08:53:29 PM: wow good luck mader...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on October 04, 2013, 10:51:16 PM: Quote from: wardiflex on October 04, 2013, 08:53:29 PM
wow good luck mader...

Goodluck kay tart bai wardz... Sya mag.aral for cooking di marunong eh zzzzz

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: wardiflex on October 05, 2013, 12:50:19 AM: aguuuyyyzzzz oi... be prepared lang ha...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on October 05, 2013, 06:29:28 AM: Quote from: sweets on October 04, 2013, 07:18:57 PM
May maid, may mader wheew

Mag.aaral sya ngayon sa ub for cooking para maka share na talaga sya ng bonggang luto nya ..

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meron nga pero gardening ka mama and labada naman kay yaya...
ako parin ang best cook ever....
weeheheeheh!!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on October 05, 2013, 06:30:59 AM: Quote from: sweets on October 04, 2013, 10:51:16 PM
Goodluck kay tart bai wardz... Sya mag.aral for cooking di marunong eh zzzzz

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dami mo ngang natutunang mga lutong bahay sakin sweets ha...
swerte mo free ang pagturo ko sau kaya may naishare ka sa "may foods" mo...
weeheheheheh!!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on October 05, 2013, 06:32:11 AM: Quote from: wardiflex on October 05, 2013, 12:50:19 AM
aguuuyyyzzzz oi... be prepared lang ha...

matagal nakong prepared hottie wardz...
ang sakin lang para lumevel up lalo ang pagluluto ko..
hehehehe!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on October 06, 2013, 11:25:17 PM: dili malikayan kung kailangan ng pampalasa
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: wardiflex on October 06, 2013, 11:31:48 PM: Quote from: tart on October 05, 2013, 06:32:11 AM
matagal nakong prepared hottie wardz...
ang sakin lang para lumevel up lalo ang pagluluto ko..
hehehehe!

to d highest level na pala yan...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: wardiflex on October 06, 2013, 11:32:17 PM: huhuhuh ako di mahilig sa ganyan...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on October 07, 2013, 03:50:07 AM: Quote from: tart on October 05, 2013, 06:30:59 AM
dami mo ngang natutunang mga lutong bahay sakin sweets ha...
swerte mo free ang pagturo ko sau kaya may naishare ka sa "may foods" mo...
weeheheheheh!!!

Hail tart queen of talong

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on October 08, 2013, 02:41:36 AM: Quote from: tart on October 05, 2013, 06:32:11 AM
matagal nakong prepared hottie wardz...
ang sakin lang para lumevel up lalo ang pagluluto ko..
hehehehe!

efnoc huh ..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on October 08, 2013, 06:42:20 AM: Quote from: ryanjoe on October 08, 2013, 02:41:36 AM
efnoc huh ..

ahihihihi!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: wardiflex on October 09, 2013, 01:50:35 AM: wow congrats jamo an tart... start na...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on October 09, 2013, 07:42:18 AM: Quote from: wardiflex on October 09, 2013, 01:50:35 AM
wow congrats jamo an tart... start na...

sure at sigurado rin makakatikim kau sa mga luto koh!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: wardiflex on October 09, 2013, 07:56:40 PM: wow sana nga...di pa ako nakatikim sa My Foods ni Bai sweets kasi.
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on October 10, 2013, 03:06:54 AM: Quote from: ryanjoe on October 06, 2013, 11:25:17 PM
dili malikayan kung kailangan ng pampalasa
baka preparing for Dan's arrival then makalima na rin sila sa bagong panglasa
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on October 10, 2013, 03:07:54 AM: Quote from: tart on October 09, 2013, 07:42:18 AM
sure at sigurado rin makakatikim kau sa mga luto koh!
mag open ka ug donut shop?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on October 10, 2013, 04:05:40 AM: Quote from: wardiflex on October 09, 2013, 07:56:40 PM
wow sana nga...di pa ako nakatikim sa My Foods ni Bai sweets kasi.

Daan ka lagi bai wardz... Pag may time

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on October 10, 2013, 04:06:02 AM: Quote from: OMG! on October 10, 2013, 03:06:54 AM
baka preparing for Dan's arrival then makalima na rin sila sa bagong panglasa

Malamang haha

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on October 10, 2013, 04:06:47 AM: Quote from: OMG! on October 10, 2013, 03:07:54 AM
mag open ka ug donut shop?

Kasi hindi sya nagluto kaya mag.aral pa

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on October 10, 2013, 08:03:30 AM: Quote from: OMG! on October 10, 2013, 03:07:54 AM
mag open ka ug donut shop?

nangita pa ug pwesto lagi...
ahihihihi!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on October 10, 2013, 08:04:32 AM: Quote from: OMG! on October 10, 2013, 03:06:54 AM
baka preparing for Dan's arrival then makalima na rin sila sa bagong panglasa

noon pa love na niya mga luto koh..
number one fan ko yan..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on October 10, 2013, 08:07:04 AM: namiss ko na nga yong mga linya na pag nagluluto ako then moadto siya sa kusina
"hmmmm...bango ah! amoy pa lang nakakabusog na!"matikman nga.wala bang free taste dyan tart?"
ahihihihihi!!!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on October 10, 2013, 10:50:46 AM: nakakaiyak ang mga linya na yan tart at nakilig din ako lalo siguro noong humawak pa sya sa beywang mo
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on October 10, 2013, 06:02:39 PM: Quote from: tart on October 10, 2013, 08:07:04 AM
namiss ko na nga yong mga linya na pag nagluluto ako then moadto siya sa kusina
"hmmmm...bango ah! amoy pa lang nakakabusog na!"matikman nga.wala bang free taste dyan tart?"
ahihihihihi!!!!

hmmmm sarap ng luto ni mama... kaya sabi ni dan "eto ma o $250" yahoooooo
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on October 10, 2013, 07:58:55 PM: basta itinanim ko sa utak ko na all dark colored drinks are dirty
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: wardiflex on October 10, 2013, 08:07:55 PM: ganun ba?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on October 10, 2013, 08:18:50 PM: Quote from: OMG! on October 10, 2013, 07:58:55 PM
basta itinanim ko sa utak ko na all dark colored drinks are dirty

Ewwwws talaga

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: wardiflex on October 10, 2013, 09:09:25 PM: anong inumin ba yan namely...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on October 12, 2013, 06:54:55 AM: Quote from: OMG! on October 10, 2013, 07:58:55 PM
basta itinanim ko sa utak ko na all dark colored drinks are dirty

kaya pala 2kilos agad nadagdag sakin ha kakakain...hmmm...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on October 18, 2013, 08:18:41 PM: Naubosan ng water daming nag soda haha

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on October 18, 2013, 09:52:05 PM: payo ni Kevz kasi
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on October 19, 2013, 12:02:19 AM: coke
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on October 20, 2013, 05:04:00 PM: last na to today
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on October 21, 2013, 04:12:37 AM: Naka 1case na soda kahapon bday ni mader...

Sobrang tense eh at lunch pa man din hehe

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on October 21, 2013, 07:58:35 AM: Quote from: sweets on October 21, 2013, 04:12:37 AM
Naka 1case na soda kahapon bday ni mader...

Sobrang tense eh at lunch pa man din hehe

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sarap ng handa mo sis, sure ka home made yun?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on October 22, 2013, 05:06:42 AM: Quote from: OMG! on October 21, 2013, 07:58:35 AM
sarap ng handa mo sis, sure ka home made yun?

Home made lahat...

Pwera sa cake na super sarap daw sabi ni mader and thanks!

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on October 22, 2013, 05:07:05 AM: Huhu soda na naman hindi maiwasan..

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on October 29, 2013, 11:07:10 PM: Quote from: OMG! on October 10, 2013, 03:06:54 AM
baka preparing for Dan's arrival then makalima na rin sila sa bagong panglasa

hoping for a boy pa kasi ..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on October 29, 2013, 11:09:35 PM: minsan natutukso pa rin .. tag-init na kasi uli
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: wardiflex on October 30, 2013, 12:33:33 AM: hot naman kasi...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: ryanjoe on October 30, 2013, 02:11:01 AM: lagi bai .. pero kanang naka-sachet na juice para daghan .. hehe
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on October 30, 2013, 03:53:26 PM: Di maiwasan gyud

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Title: angelogats
Post by: angelogats on November 03, 2013, 04:30:11 AM: Good luck tol!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on November 03, 2013, 05:16:14 AM: di matabang bais...
Title: angelogats
Post by: angelogats on November 03, 2013, 05:31:47 AM: Blat! Tabang yourself oiz!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: wardiflex on November 03, 2013, 11:12:26 PM: latsimong...
Title: angelogats
Post by: angelogats on November 04, 2013, 06:00:07 AM: Do not open your mouth
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on November 04, 2013, 10:11:57 AM: Quote from: sweets on October 22, 2013, 05:07:05 AM
Huhu soda na naman hindi maiwasan..

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ako din last weekend andaming parties sunod sunod
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on November 04, 2013, 10:13:14 AM: Quote from: angelogats on November 04, 2013, 06:00:07 AM
Do not open your mouth
matabang kung ihungit na kevz ang iyaha
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: wardiflex on November 04, 2013, 06:40:57 PM: para wala ng ibang makapasok...
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on November 05, 2013, 03:25:33 AM: Quote from: OMG! on November 04, 2013, 10:13:14 AM
matabang kung ihungit na kevz ang iyaha

Hahaha ibuka pah!

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on November 05, 2013, 03:35:26 AM: hahahay!!!! soda napud ganina..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on November 05, 2013, 03:35:56 AM: how can i stop ba talaga?
so kaka na ha!!!
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on November 05, 2013, 03:37:31 AM: Quote from: tart on November 05, 2013, 03:35:26 AM
hahahay!!!! soda napud ganina..

Di moubos gud whew

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on November 05, 2013, 03:40:24 AM: Quote from: sweets on November 05, 2013, 03:37:31 AM
Di moubos gud whew

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di moubos ug 1 inch ang tubo bungot sa ilok?
weeheheheheh!!!!
Title: angelogats
Post by: angelogats on November 06, 2013, 02:32:10 AM: Hate soda anymore..water please..
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on July 17, 2015, 08:48:34 AM: kakainis ang soda huh
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on October 11, 2015, 05:08:15 PM: never again

(http://images.tapatalk-cdn.com/15/10/11/d09ac9b83e8c4c1c2370b7c56d69444a.jpg)
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: jomargatz on October 11, 2015, 10:12:05 PM: pag sa mga kainan. icetea or pineapple juice lang talaga inoorder ko

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on October 25, 2015, 05:59:59 AM: yes, mag fresh fruit juice na ako
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on November 06, 2015, 07:12:55 AM: puro na lang liquids na gamot for gout attack

(http://images.tapatalk-cdn.com/15/11/06/c53d7ee8d84f562d8e5fc7a4e66a7b4c.jpg)
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: sweets on November 10, 2015, 10:53:20 PM: Once in a blue moon lang talaga ako tsarrr

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on November 11, 2015, 10:51:12 AM: there is no turning back on sodas, they are not good for our health.
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on November 18, 2015, 07:01:13 PM: Quote from: omg on November 11, 2015, 10:51:12 AM
there is no turning back on sodas, they are not good for our health.

True!!!
(http://images.tapatalk-cdn.com/15/11/18/b046746755ff11a9d0b4e5fec81b01cb.jpg)

Kaya water lang talaga ako fresh from mother earth...

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: acespiker on November 18, 2015, 07:57:52 PM: Quote from: omg on November 11, 2015, 10:51:12 AM
there is no turning back on sodas, they are not good for our health.
water is the best gyud pre

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on November 18, 2015, 11:51:31 PM: Quote from: tart on November 18, 2015, 07:01:13 PM
True!!!
(http://images.tapatalk-cdn.com/15/11/18/b046746755ff11a9d0b4e5fec81b01cb.jpg)

Kaya water lang talaga ako fresh from mother earth...

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wow, mommy ni Daniel?
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: tart on November 19, 2015, 06:56:47 PM: Quote from: omg on November 18, 2015, 11:51:31 PM
wow, mommy ni Daniel?

Hahahahha!!
Wifey ni ryan agoncillo
Weheheheh

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Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on November 19, 2015, 09:51:42 PM: Quote from: tart on November 19, 2015, 06:56:47 PM
Hahahahha!!
Wifey ni ryan agoncillo
Weheheheh

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Karla Estrada
Title: Re: How Can I Stop Drinking So Much Soda?
Post by: OMG on November 19, 2015, 09:52:17 PM: Quote from: acespiker on November 18, 2015, 07:57:52 PM
water is the best gyud pre

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sobrang cleansing talaga pare sa internal organs, i can feel it