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WELCOME FRIENDS TO MIKEY GATAL'S WORLD => SPORTS IN GENERAL => Topic started by: OMG on October 21, 2011, 04:05:24 AM

Title: Zumba Class with Temple Park Nurses
Post by: OMG on October 21, 2011, 04:05:24 AM
So easy to learn and follow steps with zin Maria "Lotte" Bailey

Zumba Easy Steps w/ Maria Bailey (http://www.youtube.com/watch?v=fv2ZBJRuX0s#)
Title: Re: Zumba Class with Temple Park Nurses
Post by: OMG on October 21, 2011, 04:10:10 AM
Zumba is a dance fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s. Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music.

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/a0b8d73f.jpg)

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/4ca2a784.jpg)

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/14051e5d.jpg)

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/302511a6.jpg)

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/51825433.jpg)

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/ace02db5.jpg)

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/148727ec.jpg)

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/77396669.jpg)

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/146c3bca.jpg)

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/f57d5313.jpg)

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/42dc449b.jpg)

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/bdbdf90c.jpg)
Title: Re: Zumba Class with Temple Park Nurses
Post by: OMG on October 21, 2011, 04:16:01 AM
An instructor coaches a Zumba class in a fitness center. Zumba is a Latin-inspired dance fitness program created by dancer and choreographer Maria "Lotte" Bailey.

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/83dbe5b0.jpg)(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/f55ffce2.jpg)

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/81410213.jpg)(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/10394c96.jpg)

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/8d01ab10.jpg)(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/2af5de8a.jpg)

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/b7bd418e.jpg)(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/0af2271d.jpg)

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/dc980b70.jpg)(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/2ce8b8b1.jpg)

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/8a34cc11.jpg)(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/2ce381aa.jpg)
Title: Re: Zumba Class with Temple Park Nurses
Post by: OMG on October 21, 2011, 04:19:12 AM
Zumba is available in a variety of combinations so that the Zumba fitness company is able to cater to everyone of all ages. Senior citizens are able to enjoy the programs and start a fitness regimen the fun way. After reading this article you’ll be able to get a clearer understanding of what is Zumba and the philosophy behind Zumba fitness.

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/c9362da4.jpg)(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/c77ec0a8.jpg)

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/4cb7b56b.jpg)(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/fe1357b7.jpg)

(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/0747d26f.jpg)(http://i300.photobucket.com/albums/nn3/BoholBizz/TemplePark%20Nurses/27e61bd3.jpg)

Zumba is a fitness program using primarily Latin Dance moves. Created my dancer and choreographer, Alberto “Beto” Perez from Miami and collaborating with two entrepreneurs Alberto Perlman and Alberto Aghion, they created a huge dance fitness craze. A variety of DVDs are available via websites and infomercials. DVDs in the millions have been sold in more than 30 countries.
Title: Re: Zumba Class with Temple Park Nurses
Post by: felix on October 22, 2011, 01:04:50 AM
so nice...

Zumba - Pause (http://www.youtube.com/watch?v=M_mTL_zA1nE#)
Title: Re: Zumba Class with Temple Park Nurses
Post by: OMG on October 22, 2011, 02:15:58 AM
these nurses decided to make a difference
Title: Re: Zumba Class with Temple Park Nurses
Post by: felix on October 22, 2011, 02:36:59 AM
Quote from: thatsmyboy1992 on October 22, 2011, 02:15:58 AM
these nurses decided to make a difference
thats good for their health
Title: Re: Zumba Class with Temple Park Nurses
Post by: OMG on October 22, 2011, 02:47:05 AM
i just want for them the best of health
Title: Re: Zumba Class with Temple Park Nurses
Post by: felix on October 22, 2011, 03:58:02 AM
because health is wealth
Title: Re: Zumba Class with Temple Park Nurses
Post by: Babat on October 22, 2011, 04:25:08 PM
OMG! Kaya ko kaya to bukas fren? :o ;D
Title: Re: Zumba Class with Temple Park Nurses
Post by: felix on October 22, 2011, 09:01:20 PM
Quote from: Babat on October 22, 2011, 04:25:08 PM
OMG! Kaya ko kaya to bukas fren? :o ;D
ang pagsayaw ba missB? kayang kaya mo
Title: Re: Zumba Class with Temple Park Nurses
Post by: Babat on October 23, 2011, 07:50:38 PM
Nahihirapan ako sa dalawa hahaha
Title: Re: Zumba Class with Temple Park Nurses
Post by: felix on October 23, 2011, 09:34:09 PM
Quote from: Babat on October 23, 2011, 07:50:38 PM
Nahihirapan ako sa dalawa hahaha
dalawang dance lesson buh? hahaha
Title: Re: Zumba Class with Temple Park Nurses
Post by: OMG on October 27, 2011, 05:42:14 PM
paki memorize to na steps fren

Zumba - Pause (http://www.youtube.com/watch?v=M_mTL_zA1nE#)
Title: Re: Zumba Class with Temple Park Nurses
Post by: felix on October 28, 2011, 09:19:33 PM
kayang kaya ni missB yan hihi
Title: Re: Zumba Class with Temple Park Nurses
Post by: aiko on November 01, 2011, 12:16:07 AM
I love zumba my fave music is waka waka by shakira ba yun  ::)
Title: Re: Zumba Class with Temple Park Nurses
Post by: felix on November 01, 2011, 12:18:17 AM
murag lihiro man pud ka musayaw miss Aiko no? hihihi
Title: Re: Zumba Class with Temple Park Nurses
Post by: aiko on November 02, 2011, 01:54:02 AM
awww..pila ray pag lukso2 Lix  ;D bsta lng naay music
Title: Re: Zumba Class with Temple Park Nurses
Post by: felix on November 02, 2011, 02:35:27 AM
Quote from: aiko on November 02, 2011, 01:54:02 AM
awww..pila ray pag lukso2 Lix  ;D bsta lng naay music
bitaw pud no? hihihi
Title: Re: Zumba Class with Temple Park Nurses
Post by: aiko on November 02, 2011, 04:22:29 PM
Yes..! Ug kiay kiay pud  ;D
Title: Re: Zumba Class with Temple Park Nurses
Post by: OMG on November 02, 2011, 11:00:29 PM
Quote from: aiko on November 01, 2011, 12:16:07 AM
I love zumba my fave music is waka waka by shakira ba yun  ::)

naay bag o, it's Rabiosa

Rabiosa by Shakira - Zumba Easy Steps (http://www.youtube.com/watch?v=N75AnA0hCl4#)
Title: Re: Zumba Class with Temple Park Nurses
Post by: OMG on November 02, 2011, 11:02:23 PM
Quote from: felix on November 01, 2011, 12:18:17 AM
murag lihiro man pud ka musayaw miss Aiko no? hihihi

she's the lead dancer sa among elementary dance troupe days felix mao lihiro kaayo na
Title: Re: Zumba Class with Temple Park Nurses
Post by: felix on November 08, 2011, 10:58:30 PM
Quote from: thatsmyboy1992 on November 02, 2011, 11:02:23 PM
she's the lead dancer sa among elementary dance troupe days felix mao lihiro kaayo na
daan pa lagi ko hihi
Title: Re: Zumba Class with Temple Park Nurses
Post by: OMG on November 08, 2011, 11:41:07 PM
Quote from: felix on November 08, 2011, 10:58:30 PM
daan pa lagi ko hihi

malihan diay nimo dayun?
Title: Re: Zumba Class with Temple Park Nurses
Post by: felix on November 08, 2011, 11:44:39 PM
Quote from: thatsmyboy1992 on November 08, 2011, 11:41:07 PM
malihan diay nimo dayun?
malihan o ma-ilhan? hihihi wala nalang nako gimodify...mailhan kay naa man pix