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WELCOME FRIENDS TO MIKEY GATAL'S WORLD => HEALTH WATCH => Topic started by: OMG on October 09, 2012, 11:05:55 am

Title: Milk is essential and helpful for sleeping
Post by: OMG on October 09, 2012, 11:05:55 am
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You may have fond memories of your mother or grandmother making you a glass of warm milk to help you fall asleep.

This may not be just an old wives’ tale. Milk contains the amino acid tryptophan, a precursor to the brain chemical serotonin.

Although the topic is a controversial one, some people believe that tryptophan and serotonin might make it easier to sleep. Or maybe  a simple glass of milk brings back soothing childhood memories, which help you drift off.

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Title: Re: Milk is essential and helpful for sleeping
Post by: OMG on December 12, 2016, 11:03:32 pm
Gatas pa more

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Title: Re: Milk is essential and helpful for sleeping
Post by: wardiflex on December 13, 2016, 12:47:12 am
hot model , nice jagger pants pareng kevz.. pagaling ka agad..Merry Christmas
Title: Milk is essential and helpful for sleeping
Post by: erika on December 13, 2016, 03:59:44 am
(http://uploads.tapatalk-cdn.com/20161213/fbb8dcd1b3eae7cc5cdd1dd70e5ae087.jpg)

You may have fond memories of your mother or grandmother making you a glass of warm milk to help you fall asleep.

This may not be just an old wives’ tale. Milk contains the amino acid tryptophan, a precursor to the brain chemical serotonin.

Although the topic is a controversial one, some people believe that tryptophan and serotonin might make it easier to sleep. Or maybe  a simple glass of milk brings back soothing childhood memories, which help you drift off.

(http://uploads.tapatalk-cdn.com/20161213/31cc9d9c48ebfc6f9ed8f12b65be4f6c.jpg)

wow!
wow!
Title: Re: Milk is essential and helpful for sleeping
Post by: OMG on February 02, 2017, 10:45:59 am
wow!
Namiss ko na malagatas mong itsura

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Title: Re: Milk is essential and helpful for sleeping
Post by: erika on February 07, 2017, 08:37:12 am
Ang puti ng face nyong dalawa uncle mikey..just like milk


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Title: Re: Milk is essential and helpful for sleeping
Post by: OMG on May 30, 2017, 01:54:20 pm
Ang puti ng face nyong dalawa uncle mikey..just like milk


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Kasi mahilig sa milk

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Title: Re: Milk is essential and helpful for sleeping
Post by: wardiflex on May 31, 2017, 02:40:37 am
tara na Milk na tayo...
Title: Re: Milk is essential and helpful for sleeping
Post by: OMG on June 03, 2017, 11:17:08 am
as in muntik na naman makatasan sya wardz
Title: Re: Milk is essential and helpful for sleeping
Post by: wardiflex on June 05, 2017, 02:31:37 am
woopssss! wag mo nang e muntik muntik yan, katasan muna kasi lapit kanang mag Pinas..
Title: Re: Milk is essential and helpful for sleeping
Post by: OMG on December 07, 2020, 09:50:24 pm
Katakamtakam naman kasi
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