Connect Mikey Gatal
WELCOME FRIENDS TO MIKEY GATAL'S WORLD => HEALTH WATCH => Topic started by: OMG on March 26, 2013, 01:01:11 PM
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I have been trying a lot of dieting but i found the best, the most effective one and the important thing is, very healthy, check this list out:
(https://sphotos-b.xx.fbcdn.net/hphotos-prn1/541296_10151358847613174_356684383_n.jpg)
(https://sphotos-b.xx.fbcdn.net/hphotos-ash3/72777_10151358847713174_457981574_n.jpg)
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(https://sphotos-a.xx.fbcdn.net/hphotos-prn1/68571_10151401329023174_1309605899_n.jpg)
Mikey Gatal - Before and After Weight Loss Photos
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Ang hot muna lalo bro
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Kevin drinks the green stuff only that's why he's HOT!
(http://img.tapatalk.com/d/13/03/29/uvu7edah.jpg)
(http://img.tapatalk.com/d/13/03/29/y3abamav.jpg)
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Be sure not to have in your diet:
NO SODA
NO CHOCOLATES
NO RICE!
BUT LOTS OF EXERCISE AND WATER. Here is a link to guide you in your diet plan, i recommend to steam your veggies and wash it thoroughly:
http://www.mikeygatal.com/connect/index.php?topic=8193.0 (http://www.mikeygatal.com/connect/index.php?topic=8193.0)
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Sounds interesting huh..
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Sounds interesting huh..
a very interesting and a hot role model!
(http://img.tapatalk.com/d/13/03/29/uvu7edah.jpg)
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Indeed!
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pati si Andy Doria nag green booster na din
(http://images.tapatalk-cdn.com/15/11/04/68e02894b24392380fb0843d73d8ac2a.jpg)
(http://images.tapatalk-cdn.com/15/11/04/271b482128122be9ae60e7071d41535f.jpg)
(http://images.tapatalk-cdn.com/15/11/04/f12746fe936cd5cd0ba1ec676cac312d.jpg)
(http://images.tapatalk-cdn.com/15/11/04/4047a8bbf50f8400f3ff113c8a8b781b.jpg)
(http://images.tapatalk-cdn.com/15/11/04/0196e08cde46afcc21b959f7e4a5fd0d.jpg)
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celery and brocollli
(http://images.tapatalk-cdn.com/15/12/01/1bcc1c2d12d5b481e32306a8cd023ac8.jpg)
(http://images.tapatalk-cdn.com/15/12/01/cd0fc77a81b28f2b1b0db263396a0e35.jpg)