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WELCOME FRIENDS TO MIKEY GATAL'S WORLD => HEALTH WATCH => Topic started by: OMG on September 04, 2013, 11:32:24 AM

Title: Got Apple?
Post by: OMG on September 04, 2013, 11:32:24 AM

Many of us forget that sometimes, the simplest answers are the best and apples have serious health benefits, yielding the old saying 'an apple a day keeps the doctor away'.

In summary, it's not fiber alone that explains the cardiovascular benefits of apple, but the interaction of apples can make you skinnier and other health benefits.

(http://img.tapatalk.com/d/13/09/05/mahaguqu.jpg)
Title: Re: Got Apple?
Post by: OMG on September 04, 2013, 11:35:35 AM
The old adage 'an apple a day keeps the doctor away' may be a silly rhyme you heard as a kid, but you might be surprised to learn of apples' serious health benefits.

(http://img.tapatalk.com/d/13/09/05/a2aruzyv.jpg)
Title: Re: Got Apple?
Post by: sweets on September 04, 2013, 05:34:27 PM

Quote from: OMG! on September 04, 2013, 11:32:24 AM
Many of us forget that sometimes, the simplest answers are the best and apples have serious health benefits, yielding the old saying 'an apple a day keeps the doctor away'.

In summary, it's not fiber alone that explains the cardiovascular benefits of apple, but the interaction of apples can make you skinnier and other health benefits.

(http://img.tapatalk.com/d/13/09/05/mahaguqu.jpg)

Papaaka ko beh! Heheh

Luv apple talaga


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Title: Re: Got Apple?
Post by: OMG on September 04, 2013, 08:08:15 PM

Quote from: sweets on September 04, 2013, 05:34:27 PM
Papaaka ko beh! Heheh

Luv apple talaga


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oo naman at gusto nyo mag Apple Drive din tayo gaya kay RJ Garcia? how much kaya per apple these days?
Title: Re: Got Apple?
Post by: garry_gatal on September 04, 2013, 08:29:41 PM
Quote from: OMG! on September 04, 2013, 11:35:35 AM
The old adage 'an apple a day keeps the doctor away' may be a silly rhyme you heard as a kid, but you might be surprised to learn of apples' serious health benefits.

(http://img.tapatalk.com/d/13/09/05/a2aruzyv.jpg)

daghan diay benefits ang apple ug lami pa..
Title: Re: Got Apple?
Post by: felix on September 04, 2013, 10:55:24 PM
an apple a day, keeps the doctor away bow
Title: Re: Got Apple?
Post by: OMG on September 05, 2013, 01:08:11 AM
Quote from: garry_gatal on September 04, 2013, 08:29:41 PM
daghan diay benefits ang apple ug lami pa..
yes bro mag apple drive ta for the kids
Title: Re: Got Apple?
Post by: felix on September 05, 2013, 01:49:00 AM
green apple lami
Title: Re: Got Apple?
Post by: ryanjoe on September 05, 2013, 02:40:48 AM
mag apple nalang diay ta ani ..
Title: Re: Got Apple?
Post by: garry_gatal on September 05, 2013, 03:08:32 AM
Quote from: ryanjoe on September 05, 2013, 02:40:48 AM
mag apple nalang diay ta ani ..

maayo pa bro kay daghan benefits makuha labi ng washington apple.
Title: Re: Got Apple?
Post by: felix on September 05, 2013, 03:31:16 AM
Quote from: ryanjoe on September 05, 2013, 02:40:48 AM
mag apple nalang diay ta ani ..
nice jud na bai araw arawin
Title: Re: Got Apple?
Post by: OMG on September 05, 2013, 06:50:20 AM
Quote from: felix on September 05, 2013, 01:49:00 AM
green apple lami
Quote from: garry_gatal on September 05, 2013, 03:08:32 AM
maayo pa bro kay daghan benefits makuha labi ng washington apple.
murag dugay pod na sya malata labina kung di kaunon sa bata dayun kay simhot simhuton lang
Title: Re: Got Apple?
Post by: garry_gatal on September 05, 2013, 06:55:12 AM
Quote from: OMG! on September 05, 2013, 06:50:20 AM
murag dugay pod na sya malata labina kung di kaunon sa bata dayun kay simhot simhuton lang

bitaw lami baya simhot simhuton bro...
Title: Re: Got Apple?
Post by: OMG on September 05, 2013, 06:58:28 AM
Quote from: felix on September 05, 2013, 03:31:16 AM
nice jud na bai araw arawin
hindi na siguro mahal ang apples dyan di ba?
Title: Re: Got Apple?
Post by: sweets on September 05, 2013, 04:34:54 PM

Quote from: OMG! on September 05, 2013, 06:58:28 AM
hindi na siguro mahal ang apples dyan di ba?


P16 gamay lang na apple


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Title: Re: Got Apple?
Post by: OMG on September 05, 2013, 04:45:31 PM
Quote from: sweets on September 05, 2013, 04:34:54 PM


P16 gamay lang na apple


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OMG! ang mura lang pala, kahit dagdagan pa ng slippers
Title: Re: Got Apple?
Post by: sweets on September 05, 2013, 05:12:48 PM

Quote from: OMG! on September 05, 2013, 04:45:31 PM
OMG! ang mura lang pala, kahit dagdagan pa ng slippers

Really? Pwede pero mas gusto siguro nila bread at juice p10 lang tanan hehehe


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Title: Re: Got Apple?
Post by: OMG on September 05, 2013, 07:04:07 PM
Quote from: sweets on September 05, 2013, 05:12:48 PM
Really? Pwede pero mas gusto siguro nila bread at juice p10 lang tanan hehehe


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maganda sa pictorials ang apples weeeeeeeeeeeeeee
Title: Re: Got Apple?
Post by: felix on September 05, 2013, 09:43:06 PM
Quote from: OMG! on September 05, 2013, 06:58:28 AM
hindi na siguro mahal ang apples dyan di ba?
oo barato ra oi
Title: Re: Got Apple?
Post by: felix on September 05, 2013, 09:43:56 PM
Quote from: sweets on September 05, 2013, 05:12:48 PM
Really? Pwede pero mas gusto siguro nila bread at juice p10 lang tanan hehehe


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bread juice and apple niceeeeeee
Title: Re: Got Apple?
Post by: felix on September 05, 2013, 09:44:45 PM
Quote from: sweets on September 05, 2013, 04:34:54 PM


P16 gamay lang na apple


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dako nga apple lami.....pirmi papalit akong nanay kada adlaw
Title: Re: Got Apple?
Post by: wardiflex on September 05, 2013, 09:56:44 PM
wow good health...
Title: Re: Got Apple?
Post by: felix on September 05, 2013, 10:00:43 PM
Quote from: wardiflex on September 05, 2013, 09:56:44 PM
wow good health...
oo bai lami jud kaau
Title: Re: Got Apple?
Post by: OMG on September 05, 2013, 10:40:11 PM
Quote from: felix on September 05, 2013, 09:43:06 PM
oo barato ra oi
magpa apple drive na talaga ako
Title: Re: Got Apple?
Post by: wardiflex on September 06, 2013, 01:52:07 AM
maka bili na nga pag uwi mamaya...
Title: Got Apple?
Post by: sweets on September 06, 2013, 03:43:44 AM
Nakapalit ko ganiha p22 na gamay pa jud... No choice kay fav sa akong kids n anabssss


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Title: Re: Got Apple?
Post by: OMG on September 06, 2013, 06:28:02 AM
go lang and eat ng apples, the benefit is really good anyway
Title: Re: Got Apple?
Post by: felix on September 06, 2013, 08:21:14 PM
Quote from: OMG! on September 05, 2013, 10:40:11 PM
magpa apple drive na talaga ako
aabangan talaga ito
Title: Re: Got Apple?
Post by: felix on September 06, 2013, 08:21:59 PM
Quote from: sweets on September 06, 2013, 03:43:44 AM
Nakapalit ko ganiha p22 na gamay pa jud... No choice kay fav sa akong kids n anabssss


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basta makaon priceless jud na dapat
Title: Re: Got Apple?
Post by: felix on September 06, 2013, 08:22:41 PM
Quote from: wardiflex on September 06, 2013, 01:52:07 AM
maka bili na nga pag uwi mamaya...
pirmiha jud na bai hihihi
Title: Re: Got Apple?
Post by: OMG on September 07, 2013, 04:51:26 PM
Quote from: felix on September 06, 2013, 08:21:14 PM
aabangan talaga ito
sana makasama ka na rin bai at aasahan namin ni Kevz yan

(https://sphotos-b-lax.xx.fbcdn.net/hphotos-prn2/1237085_10151644854303174_439416331_n.jpg)
Title: Re: Got Apple?
Post by: felix on September 07, 2013, 07:49:23 PM
Quote from: OMG! on September 07, 2013, 04:51:26 PM
sana makasama ka na rin bai at aasahan namin ni Kevz yan

(https://sphotos-b-lax.xx.fbcdn.net/hphotos-prn2/1237085_10151644854303174_439416331_n.jpg)
na timing lang jud nga dihay VIP mao wla jud ko kauban last time mr admin..
Title: Re: Got Apple?
Post by: OMG on September 07, 2013, 07:52:02 PM
Quote from: felix on September 07, 2013, 07:49:23 PM
na timing lang jud nga dihay VIP mao wla jud ko kauban last time mr admin..
yea, VIP man sad mi ni Kevin moabot next year, basin ma prioritize na nimo
Title: Re: Got Apple?
Post by: felix on September 07, 2013, 08:00:45 PM
Quote from: OMG! on September 07, 2013, 07:52:02 PM
yea, VIP man sad mi ni Kevin moabot next year, basin ma prioritize na nimo
ibang situation na pagka VIP mr admin..for my future kasi at my family
Title: Re: Got Apple?
Post by: sweets on September 08, 2013, 02:57:04 AM

Quote from: felix on September 07, 2013, 08:00:45 PM
ibang situation na pagka VIP mr admin..for my future kasi at my family

Hehehe ayaw gyud na ikabaylo bai hehe


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Title: Re: Got Apple?
Post by: OMG on September 08, 2013, 07:13:08 AM
Quote from: felix on September 07, 2013, 08:00:45 PM
ibang situation na pagka VIP mr admin..for my future kasi at my family
basta taga abroad na bai!
Title: Re: Got Apple?
Post by: felix on September 08, 2013, 10:07:41 PM
Quote from: sweets on September 08, 2013, 02:57:04 AM
Hehehe ayaw gyud na ikabaylo bai hehe


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mao lagi bai kay unsaon nalang jud ang bukas lol
Title: Re: Got Apple?
Post by: felix on September 08, 2013, 10:08:27 PM
Quote from: OMG! on September 08, 2013, 07:13:08 AM
basta taga abroad na bai!
basta ang levis bai ha
Title: Re: Got Apple?
Post by: wardiflex on September 08, 2013, 11:04:12 PM
wow...hinding hindi yan makaligtaan Bai...
Title: Re: Got Apple?
Post by: OMG on September 09, 2013, 12:15:17 AM
Quote from: felix on September 08, 2013, 10:08:27 PM
basta ang levis bai ha
i mean bai na nurse pilia para maka abroad dire sure na sa 2015 hiring na pod
Title: Re: Got Apple?
Post by: felix on September 09, 2013, 03:54:12 AM
Quote from: wardiflex on September 08, 2013, 11:04:12 PM
wow...hinding hindi yan makaligtaan Bai...
aw oo bai, si mr admin pa hihi
Title: Re: Got Apple?
Post by: felix on September 09, 2013, 03:55:06 AM
Quote from: OMG! on September 09, 2013, 12:15:17 AM
i mean bai na nurse pilia para maka abroad dire sure na sa 2015 hiring na pod
ngita pa lagi ko ug nurse bai nga pwd hihi
Title: Re: Got Apple?
Post by: ryanjoe on September 09, 2013, 11:53:46 PM
Quote from: garry_gatal on September 05, 2013, 03:08:32 AM
maayo pa bro kay daghan benefits makuha labi ng washington apple.

nice pud ang mga apple na m bro.
Title: Re: Got Apple?
Post by: wardiflex on September 09, 2013, 11:56:59 PM
Quote from: felix on September 09, 2013, 03:55:06 AM
ngita pa lagi ko ug nurse bai nga pwd hihi

dali ra na bai ...ikaw pa...
Title: Re: Got Apple?
Post by: OMG on December 27, 2013, 01:08:15 PM
an apple a day keeps the doctor away

(http://img.tapatalk.com/d/13/12/28/u4etepas.jpg)
Title: Re: Got Apple?
Post by: OMG on December 27, 2013, 01:09:14 PM
hot sisters tempted to give apples to Adam

(http://img.tapatalk.com/d/13/12/28/syqaha5e.jpg)
Title: Re: Got Apple?
Post by: wardiflex on December 27, 2013, 05:39:04 PM
OMG i'm tempted na...
Title: Re: Got Apple?
Post by: pham on December 27, 2013, 05:46:22 PM
Wow...both hot

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Title: Re: Got Apple?
Post by: wardiflex on December 27, 2013, 05:51:27 PM
very Pham... samot na si ikaw?
Title: Re: Got Apple?
Post by: OMG on December 28, 2013, 06:57:32 AM
papic kayo ng marami ha sa January one yung masasabi ko na hot talaga
Title: Re: Got Apple?
Post by: pham on December 29, 2013, 03:58:01 AM
Quote from: wardiflex on December 27, 2013, 05:51:27 PM
very Pham... samot na si ikaw?

Ma pressure man sad ta nimo wards haha

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Title: Re: Got Apple?
Post by: wardiflex on December 31, 2013, 12:57:06 AM
hahahha  same to you Pham...happy new year..
Title: Re: Got Apple?
Post by: OMG on December 31, 2013, 10:21:32 AM
pakagat kay eba ang apple mo wardz
Title: Re: Got Apple?
Post by: garry_gatal on December 31, 2013, 03:33:32 PM
happy new year bro.



















happy new year bro. & MG family.









Title: Re: Got Apple?
Post by: garry_gatal on December 31, 2013, 03:37:18 PM
Quote from: OMG! on December 31, 2013, 10:21:32 AM
pakagat kay eba ang apple mo wardz
happy new year bro.&MG family.
Title: Re: Got Apple?
Post by: OMG on December 31, 2013, 06:40:07 PM
marami bang apples sa Laguna? gusto ko mamigay ng apples dyan
Title: Re: Got Apple?
Post by: ryanjoe on January 09, 2014, 04:14:46 AM
asa ra man ang mga apples drive ui ..
Title: Re: Got Apple?
Post by: tart on January 09, 2014, 06:15:43 AM
Quote from: OMG! on September 04, 2013, 08:08:15 PM
oo naman at gusto nyo mag Apple Drive din tayo gaya kay RJ Garcia? how much kaya per apple these days?

nong dec 31 bumili ako ng mga apples para salubong sa new year and each costs 10.00 only...
sooooo mura ever!!!!
(https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-prn2/1484213_693244057363719_1315167992_n.jpg)

 ;) ;) ;)
Title: Re: Got Apple?
Post by: tart on January 09, 2014, 06:16:50 AM
Quote from: OMG! on December 31, 2013, 06:40:07 PM
marami bang apples sa Laguna? gusto ko mamigay ng apples dyan

maraming apples kaya lang star apple...
ahihihihihi!!!
Title: Re: Got Apple?
Post by: OMG on January 09, 2014, 09:11:43 AM
bakit iisang apple lang yata ang nakita ko tart?
Title: Re: Got Apple?
Post by: tart on January 10, 2014, 07:39:31 AM
Quote from: OMG! on January 09, 2014, 09:11:43 AM
bakit iisang apple lang yata ang nakita ko tart?

tulo pud oist...
para Happy New Year!
hehehe!
Title: Re: Got Apple?
Post by: OMG on January 10, 2014, 10:54:04 AM
so small kasi akala ko mansanitas na naman
Title: Re: Got Apple?
Post by: wardiflex on January 10, 2014, 08:37:12 PM
hahaah malaki lang kamay nya siguro..
Title: Re: Got Apple?
Post by: tart on January 11, 2014, 06:55:14 AM
Quote from: OMG! on January 10, 2014, 10:54:04 AM
so small kasi akala ko mansanitas na naman

nataparan lang sa GRAPES mao migamay ang APPLE....
hahahahhaha!!!!
Title: Re: Got Apple?
Post by: sweets on January 11, 2014, 07:01:11 AM

Quote from: OMG! on January 09, 2014, 09:11:43 AM
bakit iisang apple lang yata ang nakita ko tart?

Kiat kiat na apples? Haha

(http://img.tapatalk.com/d/14/01/11/aseve6ub.jpg)


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Title: Re: Got Apple?
Post by: tart on January 11, 2014, 07:31:49 AM
Quote from: sweets on January 11, 2014, 07:01:11 AM
Kiat kiat na apples? Haha

(http://img.tapatalk.com/d/14/01/11/aseve6ub.jpg)


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ayaw ug kiat diha sweets!
Title: Re: Got Apple?
Post by: OMG on January 11, 2014, 03:01:21 PM
Quote from: wardiflex on January 10, 2014, 08:37:12 PM
hahaah malaki lang kamay nya siguro..
panday din kasi sya paminsan minsan kaya ganun kalaki
Title: Re: Got Apple?
Post by: ryanjoe on January 11, 2014, 07:55:51 PM
Quote from: tart on January 09, 2014, 06:15:43 AM
nong dec 31 bumili ako ng mga apples para salubong sa new year and each costs 10.00 only...
sooooo mura ever!!!!
(https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-prn2/1484213_693244057363719_1315167992_n.jpg)

 ;) ;) ;)

meron pa natira?
Title: Re: Got Apple?
Post by: OMG on January 12, 2014, 12:36:24 AM
Quote from: ryanjoe on January 11, 2014, 07:55:51 PM
meron pa natira?
syempre sankatutak na calamansi yata mga yan
Title: Re: Got Apple?
Post by: tart on January 12, 2014, 08:08:47 AM
Quote from: ryanjoe on January 11, 2014, 07:55:51 PM
meron pa natira?

pears nalang kay gahapon lang gikaon namo ang pinya...
Title: Re: Got Apple?
Post by: tart on January 12, 2014, 08:09:11 AM
Quote from: OMG! on January 12, 2014, 12:36:24 AM
syempre sankatutak na calamansi yata mga yan

whats dat bah??!!
Title: Re: Got Apple?
Post by: OMG on January 12, 2014, 04:01:58 PM
Quote from: tart on January 12, 2014, 08:08:47 AM
pears nalang kay gahapon lang gikaon namo ang pinya...
di na ba uso ang chico dyan?
Title: Re: Got Apple?
Post by: wardiflex on January 12, 2014, 06:22:43 PM
hahahha humot baya ang chico...
Title: Re: Got Apple?
Post by: sweets on January 12, 2014, 09:32:23 PM
Nag apple si elA.. Sarap

(http://img.tapatalk.com/d/14/01/13/muty3uba.jpg)d


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Title: Re: Got Apple?
Post by: OMG on January 12, 2014, 09:39:11 PM
ganyan dapat ang kuha sa mga bata na naka apple hindi yung puro paa na walang tsinelas
Title: Re: Got Apple?
Post by: OMG on October 11, 2015, 05:13:31 PM
daming apples

(http://images.tapatalk-cdn.com/15/10/11/09c072fc9f688d3a873ac5945aa26374.jpg)
Title: Re: Got Apple?
Post by: OMG on October 25, 2015, 06:48:40 AM
apples everywhere

(http://images.tapatalk-cdn.com/15/10/25/99cf4b6db4b004cced89cb166e0edbfa.jpg)
Title: Re: Got Apple?
Post by: OMG on October 29, 2015, 12:59:01 AM
Quote from: omg on September 04, 2013, 11:32:24 AM
Many of us forget that sometimes, the simplest answers are the best and apples have serious health benefits, yielding the old saying 'an apple a day keeps the doctor away'.

In summary, it's not fiber alone that explains the cardiovascular benefits of apple, but the interaction of apples can make you skinnier and other health benefits.

(http://img.tapatalk.com/d/13/09/05/mahaguqu.jpg)
sobrang hot ng aplles nya

(http://images.tapatalk-cdn.com/15/09/25/42611114ebe497692429ef1dc0d15a23.jpg)
Title: Re: Got Apple?
Post by: OMG on November 06, 2015, 07:10:29 AM
apple pa more please to have a good skin and nice body

(http://images.tapatalk-cdn.com/15/11/06/4893314fcce999ae63d750fe4da36594.jpg)
Title: Re: Got Apple?
Post by: OMG on November 29, 2015, 05:01:00 PM
apple pa more

(http://images.tapatalk-cdn.com/15/11/29/703c5d97edd23bbd7d482e0709f42dfa.jpg)
Title: Re: Got Apple?
Post by: OMG on December 28, 2015, 09:12:13 AM
i love green apples

(http://images.tapatalk-cdn.com/15/12/28/8fe12a648320874443c01ac53342a042.jpg)
Title: Re: Got Apple?
Post by: tart on January 09, 2016, 04:00:31 AM
(http://images.tapatalk-cdn.com/16/01/09/c2b3d256c8f5c5fbb8931497783c361d.jpg)

Apples pa more!!!


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Title: Re: Got Apple?
Post by: OMG on January 10, 2016, 12:22:25 AM

Quote from: tart on January 09, 2016, 04:00:31 AM
(http://images.tapatalk-cdn.com/16/01/09/c2b3d256c8f5c5fbb8931497783c361d.jpg)

Apples pa more!!!


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ang payat ng models


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Title: Re: Got Apple?
Post by: rogergatal on January 10, 2016, 12:47:26 AM
i love apple!

(https://z-1-scontent-hkg3-1.xx.fbcdn.net/hphotos-xtp1/v/t1.0-9/12417665_10208348452539866_6814774184956733263_n.jpg?oh=f01560d68ccbbc5b716e659846e4126d&oe=57444D47) (https://z-1-scontent-hkg3-1.xx.fbcdn.net/hphotos-xap1/v/t1.0-9/946185_10208348451259834_3701297413741386849_n.jpg?oh=537193629e221a6f768b40316799204b&oe=56FD28BB)
Title: Re: Got Apple?
Post by: OMG on January 10, 2016, 02:47:33 AM
pansin ko bro ha na show off kayo ni tart lately sa mga mapuputing ipin nyo
Title: Re: Got Apple?
Post by: tart on January 22, 2016, 08:48:41 PM

Quote from: omg on January 10, 2016, 02:47:33 AM
pansin ko bro ha na show off kayo ni tart lately sa mga mapuputing ipin nyo

Hahaha!!


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Title: Re: Got Apple?
Post by: tart on January 22, 2016, 08:58:30 PM
Planning to buy 1 box of apples... Supplyko for my lunch nd dinner...tsar!!


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Title: Re: Got Apple?
Post by: OMG on January 22, 2016, 10:43:08 PM

Quote from: tart on January 22, 2016, 08:58:30 PM
Planning to buy 1 box of apples... Supplyko for my lunch nd dinner...tsar!!


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go for it, ang mura lang kaya dyan

(http://uploads.tapatalk-cdn.com/20160123/510a8fed579ac8c463ffea5d193d7811.jpg)


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Title: Re: Got Apple?
Post by: tart on January 23, 2016, 02:29:13 PM

Quote from: omg on January 22, 2016, 10:43:08 PM
go for it, ang mura lang kaya dyan

(http://uploads.tapatalk-cdn.com/20160123/510a8fed579ac8c463ffea5d193d7811.jpg)


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Sabagay...


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Title: Got Apple?
Post by: OMG on January 24, 2016, 08:50:29 AM
Ang hunk ng green apple model na si Andy picturan ko mamaya

(http://uploads.tapatalk-cdn.com/20160124/91800dca373418dfefe2cad0eeb4e3c8.jpg)
Title: Got Apple?
Post by: OMG on January 24, 2016, 09:03:08 AM
Blesilda Dante is so hot

(http://uploads.tapatalk-cdn.com/20160124/272574e23b4b7d220247cde139b93df6.jpg)
Title: Re: Got Apple?
Post by: erika on January 24, 2016, 07:20:37 PM

Quote from: omg on January 24, 2016, 09:03:08 AM
Blesilda Dante is so hot

(http://uploads.tapatalk-cdn.com/20160124/272574e23b4b7d220247cde139b93df6.jpg)
she's very pretty and fashionista


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Title: Re: Got Apple?
Post by: tart on January 24, 2016, 08:38:05 PM

Quote from: omg on January 24, 2016, 08:50:29 AM
Ang hunk ng green apple model na si Andy picturan ko mamaya

(http://uploads.tapatalk-cdn.com/20160124/91800dca373418dfefe2cad0eeb4e3c8.jpg)

Watta hunk!!!


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Title: Re: Got Apple?
Post by: OMG on January 24, 2016, 09:37:13 PM

Quote from: tart on January 24, 2016, 08:38:05 PM
Watta hunk!!!


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na on the spot din ako kasi they noticed na i love eating green apples everyday

(http://uploads.tapatalk-cdn.com/20160125/bb38b6e63cf07a6b0ad36e39032a5b37.jpg)


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Title: Re: Got Apple?
Post by: erika on January 25, 2016, 05:13:27 AM
Also the sodas are on the spot


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Title: Re: Got Apple?
Post by: OMG on January 25, 2016, 04:44:02 PM
Quote from: erika on January 25, 2016, 05:13:27 AM
Also the sodas are on the spot


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ano ba yan, i am promoting good health, may soda pala sa likod ko lol
Title: Re: Got Apple?
Post by: tart on January 25, 2016, 05:24:50 PM

Quote from: omg on January 25, 2016, 04:44:02 PM
ano ba yan, i am promoting good health, may soda pala sa likod ko lol

Hulicam!!!!!!!
Hahahahha!!!!


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Title: Re: Got Apple?
Post by: erika on January 26, 2016, 02:04:51 AM

Quote from: omg on January 25, 2016, 04:44:02 PM
ano ba yan, i am promoting good health, may soda pala sa likod ko lol
hahaha..


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Title: Re: Got Apple?
Post by: wardiflex on January 27, 2016, 05:03:31 PM
green apple for breakfast ba?
Title: Re: Got Apple?
Post by: OMG on January 27, 2016, 11:55:37 PM
Quote from: wardiflex on January 27, 2016, 05:03:31 PM
green apple for breakfast ba?
yes wardz and snacks lang talaga
Title: Re: Got Apple?
Post by: erika on January 28, 2016, 05:12:11 AM

Quote from: omg on January 27, 2016, 11:55:37 PM
yes wardz and snacks lang talaga
you'll gonna lose more weight uncle mikey


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Title: Re: Got Apple?
Post by: erika on January 28, 2016, 05:13:03 AM

Quote from: omg on January 27, 2016, 11:55:37 PM
yes wardz and snacks lang talaga
you'll gonna lose more weight uncle mikey


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Title: Re: Got Apple?
Post by: tart on January 28, 2016, 07:07:49 PM

Quote from: omg on January 27, 2016, 11:55:37 PM
yes wardz and snacks lang talaga

Ok baya xa... Follow up 2 glasses of water, busog lusog n


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Title: Re: Got Apple?
Post by: OMG on January 28, 2016, 09:52:17 PM
Quote from: tart on January 28, 2016, 07:07:49 PM
Ok baya xa... Follow up 2 glasses of water, busog lusog n


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yes, evrytime before and after meal, nakasanayan ko ng mag water to the max talaga