Connect Mikey Gatal

WELCOME FRIENDS TO MIKEY GATAL'S WORLD => SPORTS IN GENERAL => Topic started by: OMG on November 14, 2013, 05:43:10 AM

Title: LA Fitness with Me and K was fun!
Post by: OMG on November 14, 2013, 05:43:10 AM

After my chest pain attack and i got recovered, Kevin was very patient to train me or give some workout assistance to me, i can now do the jump shots again and so Kevin showed that he do it too.

(http://img.tapatalk.com/d/13/11/14/4y2yra4y.jpg)

(http://img.tapatalk.com/d/13/11/14/u9e3e9a6.jpg)

(http://img.tapatalk.com/d/13/11/14/6y7ydanu.jpg)

(http://img.tapatalk.com/d/13/11/14/tydere4u.jpg)

Title: Re: LA Fitness with Me and K was fun!
Post by: OMG on November 14, 2013, 05:44:40 AM

A lot of stretching of course!

(http://img.tapatalk.com/d/13/11/14/ebyneter.jpg)

(http://img.tapatalk.com/d/13/11/14/7e6u7a4u.jpg)

(http://img.tapatalk.com/d/13/11/14/eda4yreq.jpg)

(http://img.tapatalk.com/d/13/11/14/7e3ane3e.jpg)

Title: Re: LA Fitness with Me and K was fun!
Post by: OMG on November 14, 2013, 05:45:14 AM

and he said focus!

(http://img.tapatalk.com/d/13/11/14/2u4uhu2e.jpg)

Title: Re: LA Fitness with Me and K was fun!
Post by: OMG on November 14, 2013, 05:47:13 AM

Because i kept on taking ohotos while running on the threadmill with him hahaha

(http://img.tapatalk.com/d/13/11/14/8a5yvesu.jpg)

(http://img.tapatalk.com/d/13/11/14/uba4u6ed.jpg)

(http://img.tapatalk.com/d/13/11/14/peqa5aje.jpg)

(http://img.tapatalk.com/d/13/11/14/uve5ena6.jpg)

Title: Re: LA Fitness with Me and K was fun!
Post by: OMG on November 14, 2013, 05:48:45 AM

So, i finally did my Jump Shot!

(http://img.tapatalk.com/d/13/11/14/uzymy3u3.jpg)

(http://img.tapatalk.com/d/13/11/14/uhasumez.jpg)

Title: Re: LA Fitness with Me and K was fun!
Post by: OMG on November 14, 2013, 06:29:07 AM

don't worry guys, na stretching talaga kami first

(http://img.tapatalk.com/d/13/11/14/degu4utu.jpg)

(http://img.tapatalk.com/d/13/11/14/eqa9ejuz.jpg)

(http://img.tapatalk.com/d/13/11/14/u9uhega3.jpg)

(http://img.tapatalk.com/d/13/11/14/6adyjamy.jpg)

(http://img.tapatalk.com/d/13/11/14/gymy9ugu.jpg)

(http://img.tapatalk.com/d/13/11/14/9u2y8yry.jpg)

Title: Re: LA Fitness with Me and K was fun!
Post by: sweets on November 14, 2013, 06:35:41 AM

Seriously na talaga to? Go go goodluck

Title: Re: LA Fitness with Me and K was fun!
Post by: OMG on November 14, 2013, 07:31:19 AM

for a good cause na talaga to

Title: Re: LA Fitness with Me and K was fun!
Post by: wardiflex on November 15, 2013, 12:09:22 AM

para sa atin din yan..control lang ha.

Title: Re: LA Fitness with Me and K was fun!
Post by: OMG on November 15, 2013, 12:48:41 AM

galing na naman kami kanina nag cardio jam lang for an hour

Title: Re: LA Fitness with Me and K was fun!
Post by: wardiflex on November 15, 2013, 01:04:06 AM

good job Mikey... take it easy lang palagi.

Title: Re: LA Fitness with Me and K was fun!
Post by: OMG on November 15, 2013, 10:34:46 AM

Quote from: wardiflex on November 15, 2013, 01:04:06 AM

good job Mikey... take it easy lang palagi.

thanks wardz, maenganyo ka mag workout pag may kasama eh

Title: Re: LA Fitness with Me and K was fun!
Post by: OMG on October 06, 2014, 10:56:49 AM

nag banana ako courtesy gaya kay Kevin

(http://tapatalk.imageshack.com/v2/14/10/06/5388bbb676c4e9f4e5576b7b753e6e1a.jpg)

Title: Re: LA Fitness with Me and K was fun!
Post by: OMG on October 10, 2015, 06:44:16 AM

fun ever

(http://images.tapatalk-cdn.com/15/10/10/f9cdb63ccb8d14ac898aad61f8097a2a.jpg)

Title: Re: LA Fitness with Me and K was fun!
Post by: OMG on December 15, 2015, 01:18:05 PM

stretching is really good before some of exercises

(http://images.tapatalk-cdn.com/15/12/15/06b761f079ef906dc4e36ebbbce5102a.jpg)

Title: Re: LA Fitness with Me and K was fun!
Post by: OMG on January 31, 2016, 04:15:52 AM

Nakaka distract sa gym to

(http://uploads.tapatalk-cdn.com/20160131/94121b88f252994c37aaf428c9e8f9c6.jpg)


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