Connect Mikey Gatal
WELCOME FRIENDS TO MIKEY GATAL'S WORLD => HEALTH WATCH => Topic started by: gee_17 on January 21, 2014, 04:54:18 AM
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Let's make it a habit to check our weight daily..
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Im 45kls today hehe
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Let's make it a habit to check our weight daily..
Opo mam.
Im 55kls down to 52kls this month whew
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45 ako last time..hehe
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Let's make it a habit to check our weight daily..
How about waistline gee...hehehe
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nag threadmill ako early morning and within 20 minutes i lost 161 calories already
(http://img.tapatalk.com/d/14/01/24/gy3yvama.jpg)
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by the way, i am 172 lbs starting Jan 1st 2014 and now i lost 6 lbs already
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Opo mam.
Im 55kls down to 52kls this month whew
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wow pinyana pababa ng pababa talaga te sweets
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How about waistline gee...hehehe
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aww mauwaw ta ana pham kay gatul id ag lawas nyahahaha
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nag threadmill ako early morning and within 20 minutes i lost 161 calories already
(http://img.tapatalk.com/d/14/01/24/gy3yvama.jpg)
wow layshoo :)
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by the way, i am 172 lbs starting Jan 1st 2014 and now i lost 6 lbs already
grabe go go go kuya mikey :)
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aww mauwaw ta ana pham kay gatul id ag lawas nyahahaha
Di kaha...your a sexy mom for two kids...
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wow layshoo :)
exlcusive member ng 24 Hr. Fitness Gym
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Let's make it a habit to check our weight daily..
ako,not just everyday but every after meal ky hadlok if natandog na ba pud akong maintaining weight...
tsarrrrr!!!!!!!!!!!
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oh, and by the way, 72kls last august 2013 to 60 kls up to this very moment of time...
tsarrrr!!!!!!!!!
wehehehehheheh!!!!!!!!!!!!!!!
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(https://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-prn2/t1/1924408_727602497272179_372375831_n.jpg)
true din naman to...
heheheheh!!!
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Opo mam.
Im 55kls down to 52kls this month whew
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50kls na po ako...
#48kls target ko kung pagbabasihan ang height..
Ganun pala yun?
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Murag 40 nlng tali ko ay...juhuhu
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185 lbs. now :(
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for me naglalaro ang 71kls to 73kls.. maintaning ko talaga 70 pero bihira na makuha yun.kelangan full diet talaga ang 70 kls for me
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yoyo diet ka pala bro
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44 pa din
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ako 56 na.
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ako maintain na 185
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tnx God from 66 naging 65kls na in 3 days...
sana tuloy tuloy nato sa camote diet koh!!!!!!
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44 pa din
parehas ta ate pham!! ;D ;)
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44 me ngayon
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180 lbs na ako, i lost 5 lbs
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180 lbs na ako, i lost 5 lbs
wow naman...
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magpatimbang pa ko. hehe.
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magpatimbang pa ko. hehe.
adto ila doming dai?
hehehe
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kinsay doming auntie marj? hehehehe
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magpatimbang pa ko. hehe.
naa koy timbangan. Naa sa capex van goora
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it's nice to know when i woke the other day at naging 179 lbs na ako, witness pa si Kevin nyan
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naa koy timbangan. Naa sa capex van goora
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makitimbang ko adto auntie minic. haha.
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it's nice to know when i woke the other day at naging 179 lbs na ako, witness pa si Kevin nyan
naks
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makitimbang ko adto auntie minic. haha.
go go go
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yeah, inspired lang na timbatingin ka ng loves mo
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192 lbs now(https://uploads.tapatalk-cdn.com/20201208/87ef9b9acd16b499a31f71577aaeff73.jpg)
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