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WELCOME FRIENDS TO MIKEY GATAL'S WORLD => HEALTH WATCH => Topic started by: OMG on October 17, 2015, 02:29:19 PM

Title: Health benefits ng Malunggay
Post by: OMG on October 17, 2015, 02:29:19 PM
Nakakapayat at no more gout. Malunggay (Moringa Oleifera) has been used as herbal medicine in many cultures for hundreds of years, Malunggay is known as a very nutritious plant where it is used to combat malnutrition in third world countries especially for infants and nursing mothers.

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Malunggay, combat malnutrition, used to combat malnutrition, especially among infants and nursing mothers vitamins A, B and C, calcium, iron and protein

Malunggay - Anti infectious: Antibacterial; Anti Fungal, . In late 1940's, The Department of Biochemistry at the Indian Institute of Science in Bangalore (PLN Rao) have found that malunggay or Moringa Oleifera leaves contain a compound "pterygospermin" that is known in medical science as having antimicrobial, antibacterial, anti fungal properties.

Malunggay - Anti Cancer Malunggay or Moringa has been shown in studies to have an anti-tumor capacity. Moringa contains benzyl isothiocyanate. There are many studies that have shown this chemical and compounds derived thereof to have anti-cancer and chemoprotective capabilities. This chemoprotective aspect is critical for those who are battling cancer; this helps strengthen cells so that they can tolerate chemotherapy. Malunggay is also considered in the treatment of prostate cancer and skin cancer. (Ref: Fuglie LJ (2000) New Uses of Moringa Studied in Nicaragua. ECHO Development Notes #68, June, 2000. ttp://www.echotech.org/network/modules.php?
name=News&file=article&sid=194)

Malunggay - anti-inflamatory: Malunggay has been found to inhibit inflammation in a controlled scientific study conducted by Philippine DOST Scientists (Amelia P. Guevara, Carolyn Vargas and Milagros Uy). When an aquous seed extract of malunggay has been administered to a carrageenan induced inflammation, its was noted that the aquous seed extract of the Malunggay (Moringa Oleifera) inhibited the development of edema in ratpaw. The Malunggay is traditionally used to prevent and treat inflammations associated with rheumatism, arthritis and joint pains.

Malunggay - Reproductive health. Fuglie LJ (1999) The Miracle Tree: Moringa oleifera: Natural Nutrition for the Tropics has reported that Malunggay or Moringa Oleifera is widely believed to have an aphrodisiac action that enhances the sexual activity. Malunggay or moringa oleifera young leaves is also widely used to increase the flow of milk for lactating mothers.
Title: Re: Health benefits ng Malunggay
Post by: OMG on October 18, 2015, 05:41:16 AM
paano ka magluto ng malunggay?

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Title: Re: Health benefits ng Malunggay
Post by: OMG on October 19, 2015, 03:33:39 PM
It is used to combat malnutrition because of its high contents of vitamin A, B, and C, calcium, iron, protein and potassium. It can be a substitute for many foods, fruits and vegetables because of its high nutritional value.
Also, it was found out that it is a potent antibacterial, antiviral and antifungal. Its leaves have a compoung called pterygospermin which is medically known to have antimicrobial properties.  Malunggay or Moringa has been shown in studies to have an anti-tumor capacity. Moringa contains benzyl isothiocyanate that have chemoprotective and anti-cancer properties. Moringa is also said to balance sugar levels, hence it is helpful in the fight against diabetes.
It contains more than 90 nutrients and 46 types of antioxidants. Antioxidants are imprint in health because they fight and kill free radicals which are the main culprits in many diseases including cancer.  Also, there are no side-effects of moringa tree leaves which have been proven up to this time.
Subsequently, it can be consumed by small children and adults alike. Hence, it can be constituted in many foods like porridge, rice and even bread. According to a researcher, Dr. Monica Marcu, it is very potent because even in small amounts, it can supply the body of the needed nutrients. Lastly, it has only a few calories.
It is a good source of vitamins because it was said to contain 18 amino acids and it is a good source of fiber and roughage.  Indeed, it has many health benefits that can provide the body of essential nutrients and prevention of certain diseases.

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Title: Re: Health benefits ng Malunggay
Post by: wardiflex on October 19, 2015, 05:42:19 PM
wow always jud mi mag malunggay sa balay, lami kaayo ang nilaw-oy
Title: Re: Health benefits ng Malunggay
Post by: OMG on October 20, 2015, 12:52:02 AM
wow always jud mi mag malunggay sa balay, lami kaayo ang nilaw-oy
pakan a ko diha sa imuha wardz ha
Title: Re: Health benefits ng Malunggay
Post by: tricia_nikki on October 20, 2015, 09:45:06 AM
paano ka magluto ng malunggay?

(http://images.tapatalk-cdn.com/15/10/18/642deb0a1718b566a1f4a6a62ec0528a.jpg)
nilay-oy with kalabasa, okra, and other veggies
Title: Re: Health benefits ng Malunggay
Post by: OMG on October 20, 2015, 09:53:22 AM
nilay-oy with kalabasa, okra, and other veggies
you mean may okra pa ba yan?
Title: Re: Health benefits ng Malunggay
Post by: tricia_nikki on October 22, 2015, 09:40:06 AM
you mean may okra pa ba yan?
magbutang mi usahay uncle mikey
Title: Re: Health benefits ng Malunggay
Post by: OMG on October 22, 2015, 02:17:09 PM
magbutang mi usahay uncle mikey
lami gyud naay okra labina piniritong isda pa gyud

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Title: Re: Health benefits ng Malunggay
Post by: wardiflex on October 22, 2015, 06:05:30 PM
yeah yeah sarap Yan!
Title: Re: Health benefits ng Malunggay
Post by: tricia_nikki on October 23, 2015, 09:20:26 AM
lami sad ang okra lapwaan tas ituslob sa ginamos
Title: Re: Health benefits ng Malunggay
Post by: OMG on October 23, 2015, 03:29:38 PM
makagawa nga this weekend