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WELCOME FRIENDS TO MIKEY GATAL'S WORLD => HEALTH WATCH => Topic started by: OMG on October 26, 2017, 09:18:38 PM

Title: My doctor says i am obese at 211 lbs.
Post by: OMG on October 26, 2017, 09:18:38 PM: There’s no denying that i am addicted to eating foods and i have no control! I really don’t know why i always have the urge to eat all the time. It’s not healthy anymore. Please help.

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Title: Re: My doctor says i am obese at 211 lbs.
Post by: wardiflex on October 26, 2017, 10:54:13 PM: balik sa sayawan na, Dance more and eat!
Title: Re: My doctor says i am obese at 211 lbs.
Post by: OMG on January 01, 2018, 07:49:24 AM: 208 lbs na of New Year’s Eve

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Title: Re: My doctor says i am obese at 211 lbs.
Post by: wardiflex on January 03, 2018, 08:55:16 PM: wow sige sige lang sa Balik-alindog Challenge!
Title: Re: My doctor says i am obese at 211 lbs.
Post by: OMG on June 08, 2018, 08:43:58 AM: Quote from: wardiflex on January 03, 2018, 08:55:16 PM
wow sige sige lang sa Balik-alindog Challenge!
Nakaka depress na wardz na hindi na ako skinny

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Title: Re: My doctor says i am obese at 211 lbs.
Post by: OMG on June 10, 2018, 12:10:01 PM: No more pancit please

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Title: Re: My doctor says i am obese at 211 lbs.
Post by: wardiflex on June 10, 2018, 11:02:28 PM: Quote from: omg on June 08, 2018, 08:43:58 AM
Nakaka depress na wardz na hindi na ako skinny

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saging saba lang katapat nyan Mikey, bilis makapagpa skinny, kaya pala hindi ako tumataba kasi lagi ako kumain nyan...hehehhe
Title: Re: My doctor says i am obese at 211 lbs.
Post by: rogergatal on June 11, 2018, 08:47:03 PM: Quote from: wardiflex on June 10, 2018, 11:02:28 PM
saging saba lang katapat nyan Mikey, bilis makapagpa skinny, kaya pala hindi ako tumataba kasi lagi ako kumain nyan...hehehhe
wow! pero try niyo mag pushup everyday, like me..
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Title: Re: My doctor says i am obese at 211 lbs.
Post by: rogergatal on June 11, 2018, 08:57:43 PM: (https://scontent.fmnl4-1.fna.fbcdn.net/v/t1.0-9/31417159_10215957766927970_2690140752513771105_n.jpg?_nc_cat=0&_nc_eui2=AeGKkRpteFw6kGENfqcQ7ecn_R6AD4vYAM9eC5WbKE4C0MsGrYu5pJ4lA3l62S4ixEliQFOFzO82eQ-hIlzGNitaxro_sr0kUiV14c7L3MANLA&oh=83c710db2ff8d22d77a784cd149268cb&oe=5BB56293)
Title: Re: My doctor says i am obese at 211 lbs.
Post by: OMG on November 19, 2018, 04:56:23 AM: Quote from: wardiflex on June 10, 2018, 11:02:28 PM
saging saba lang katapat nyan Mikey, bilis makapagpa skinny, kaya pala hindi ako tumataba kasi lagi ako kumain nyan...hehehhe
kay Kevin na lang parati
Title: Re: My doctor says i am obese at 211 lbs.
Post by: wardiflex on November 20, 2018, 02:16:30 AM: Quote from: rogergatal on June 11, 2018, 08:47:03 PM
wow! pero try niyo mag pushup everyday, like me..
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yeah ma try nga pa lima lima lang muna...
Title: Re: My doctor says i am obese at 211 lbs.
Post by: wardiflex on November 20, 2018, 02:17:06 AM: Quote from: omg on November 19, 2018, 04:56:23 AM
kay Kevin na lang parati
hahahah baka mapanis yan...
Title: Re: My doctor says i am obese at 211 lbs.
Post by: OMG on November 20, 2018, 10:05:28 PM: Quote from: wardiflex on November 20, 2018, 02:17:06 AM
hahahah baka mapanis yan...
baka matanggal na ang balat
Title: Re: My doctor says i am obese at 211 lbs.
Post by: wardiflex on November 21, 2018, 10:05:19 PM: Quote from: omg on November 20, 2018, 10:05:28 PM
baka matanggal na ang balat
hinay hinay lang..hahaha wawa naman si Pareng Kevz...
Title: Re: My doctor says i am obese at 211 lbs.
Post by: OMG on November 22, 2018, 01:12:53 AM: Quote from: wardiflex on November 21, 2018, 10:05:19 PM
hinay hinay lang..hahaha wawa naman si Pareng Kevz...
sobrang cuteness kasi
Title: Re: My doctor says i am obese at 211 lbs.
Post by: wardiflex on November 26, 2018, 08:42:43 PM: Quote from: omg on November 22, 2018, 01:12:53 AM
sobrang cuteness kasi
parang tuta ba? hahahha
Title: Re: My doctor says i am obese at 211 lbs.
Post by: OMG on November 11, 2019, 06:18:04 AM: Naging 165 lbs na ulet ako

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Title: Re: My doctor says i am obese at 211 lbs.
Post by: wardiflex on November 13, 2019, 01:15:44 AM: wow ang sarap nyong tingnan...
Title: Re: My doctor says i am obese at 211 lbs.
Post by: OMG on March 13, 2020, 11:28:38 PM: Bumabalik na naman pagka fatty ko

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Title: Re: My doctor says i am obese at 211 lbs.
Post by: wardiflex on March 20, 2020, 01:10:46 AM: sabayan ng regular exercise like dancing....
Title: Re: My doctor says i am obese at 211 lbs.
Post by: OMG on March 20, 2020, 02:19:52 AM: Di na nga makalabas after work kasi
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Title: Re: My doctor says i am obese at 211 lbs.
Post by: wardiflex on March 24, 2020, 09:27:00 PM: please keep safe Mikey...
Title: Re: My doctor says i am obese at 211 lbs.
Post by: OMG on April 07, 2020, 03:31:31 AM: Delilado na wardz stressed out na kaayo ko

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Title: Re: My doctor says i am obese at 211 lbs.
Post by: wardiflex on April 11, 2020, 01:54:28 AM: take some rest naman, ayaw palabi sa trabaho...kailangan magpalakas...
Title: Re: My doctor says i am obese at 211 lbs.
Post by: OMG on April 11, 2020, 04:07:36 AM: Oo nga

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Title: Re: My doctor says i am obese at 211 lbs.
Post by: wardiflex on April 15, 2020, 02:41:53 AM: laban lang...
Title: Re: My doctor says i am obese at 211 lbs.
Post by: OMG on July 29, 2020, 12:00:50 AM: True and 204 lbs again.
Title: Re: My doctor says i am obese at 211 lbs.
Post by: wardiflex on July 29, 2020, 02:20:59 AM: walking at sayaw the best nyan Mikey...
Title: Re: My doctor says i am obese at 211 lbs.
Post by: OMG on August 07, 2020, 01:23:43 AM: Sana tuloy tuloy na to pababa at 201 lbs.

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Title: Re: My doctor says i am obese at 211 lbs.
Post by: OMG on August 21, 2020, 01:53:36 AM: Naku nag gain ulet 207 na naman

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Title: Re: My doctor says i am obese at 211 lbs.
Post by: OMG on November 15, 2020, 08:29:02 AM: This is it. I am back on track. Since i started dieting again with no in between snacks, i lost again 10 lbs.

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Title: Re: My doctor says i am obese at 211 lbs.
Post by: OMG on November 16, 2020, 04:45:03 PM: Kalami sa feeling i lost 10 lbs. Na

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Title: Re: My doctor says i am obese at 211 lbs.
Post by: OMG on November 17, 2020, 10:51:59 AM: When i woke up i was 197 lbs now, So happy.

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Title: Re: My doctor says i am obese at 211 lbs.
Post by: OMG on November 21, 2020, 04:48:12 AM: Sana ma control ko Lord

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