Connect Mikey Gatal
WELCOME FRIENDS TO MIKEY GATAL'S WORLD => HEALTH WATCH => Topic started by: OMG on November 19, 2018, 05:02:20 AM
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My bloodwork just came out and too many bad readings and especially my A1C which determines if you are diabetic is too high at 9.61! The doctor gave a medication to help release some insulin and there is still hope. I have to do more exercise like dancing, walking and go back to tennis. I could go blind if I am not gonna do with my lifestyle. No more sugary products, goodbye chocolates, cakes and other pastries.
Health is Wealth, So help me God.
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Please Take care always Mikey...balik Alindog na para Healthy
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Please Take care always Mikey...balik Alindog na para Healthy
now na gyud wardz or never huhuhu
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now na...health is important...
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now na gyud wardz or never huhuhu
super control na talaga sa sugar
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the time is now na!
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Less rice na gyud
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same here, kunting rice na lang...
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Skinny ka ana bro..
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Skinny ka ana bro..
pag lollipop na lang kinakain ko kasi nagreklamo na si Kevin
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pag inum ug apple cider bro moubos na imo sugar level
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pag inum ug apple cider bro moubos na imo sugar level
oo nga andami pa naman dito at pati uric aric causing gout, nawawala daw
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tiwala lang, dali raka maulian Mikey, Just pray to Him..
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Sayaw na sayaw na pod
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Peter told me how he choked back tears of frustration when the doctor scolded him — AGAIN — about how much danger his weight was putting him in…
It’s not like he hadn’t tried everything! And either the scale would barely budge and he’d give up after a couple weeks… Or he’d manage to lose some weight and then he’d gain it all back in a weekend of bad choices — blowing weeks of hard work in a couple days… :-(
Even being scolded and terrified by the doctor didn’t help. In fact nothing helped until he stumbled on a shocking trick that he almost didn’t try because it seemed too easy and too good to be true…
Within days of starting this simple morning ritual he could SEE changes in the mirror. And in 3 weeks he had lost so much weight that his momentum was unstoppable…
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hala noh
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Careful na ako sa drinks kay nakaka diabetes gyud
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minimize na...
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Oo more fruits na din pero in moderation
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