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2nd floor Office Space for rent corner Community Hospital

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felix

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Re: 2nd floor Office Space for rent corner Community Hospital
« Reply #30 on: November 12, 2011, 04:37:10 AM »
Quote from: acespiker on November 12, 2011, 04:24:11 AM
Diri ra sa Lanang Damosa banda lix. asa diay imo broother ug mga relatives?
sa Panacan ilaha dapit sa Vitarich ace. ang akong mga relatives naay sa Agdao ug Bangkrohan...dugay nako wala kabalik sa Davao jud...last visit nako murag 2003 pa
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acespiker

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Re: 2nd floor Office Space for rent corner Community Hospital
« Reply #31 on: November 12, 2011, 04:57:41 AM »
Quote from: felix on November 12, 2011, 04:37:10 AM
sa Panacan ilaha dapit sa Vitarich ace. ang akong mga relatives naay sa Agdao ug Bangkrohan...dugay nako wala kabalik sa Davao jud...last visit nako murag 2003 pa
Sige lix pag muanhi ka diri I will show you around. Dula  ta ug badminton. Musta na diay imo ankle?
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felix

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Re: 2nd floor Office Space for rent corner Community Hospital
« Reply #32 on: November 12, 2011, 05:00:09 AM »
Quote from: acespiker on November 12, 2011, 04:57:41 AM
Sige lix pag muanhi ka diri I will show you around. Dula  ta ug badminton. Musta na diay imo ankle?
sakit pa akong ankle kay kahapon na na re-injured ace. giapplayan nako ug oitment at nag take rin ako ng pain reliever. hopefully maging okey nani pohon pag-uli...black and blue pa lagi ug sore
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acespiker

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Re: 2nd floor Office Space for rent corner Community Hospital
« Reply #33 on: November 12, 2011, 05:19:16 AM »
Quote from: felix on November 12, 2011, 05:00:09 AM
sakit pa akong ankle kay kahapon na na re-injured ace. giapplayan nako ug oitment at nag take rin ako ng pain reliever. hopefully maging okey nani pohon pag-uli...black and blue pa lagi ug sore
Cold compress dayon gahapon pag ka sprain para di kaayo ka lagum ug dili kaayo ngotngot. Unya karon Hot Compress mo from time to time. Unya Rest lang sa ayaw ug sige ug lakaw ug lingkod. If naa kay time elevate imo injured para dili kaayo pressured. Pag naa na ka sa bed before mag sleep ipatung sa unlan.
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acespiker

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Re: 2nd floor Office Space for rent corner Community Hospital
« Reply #34 on: November 12, 2011, 05:21:26 AM »
If naay mercury drug store diha palit ug chili paster. mura na ug salompas pero mag effective pa sa salompas. Mao na ako ginahimo sa ako ankles injury before :)
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felix

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Re: 2nd floor Office Space for rent corner Community Hospital
« Reply #35 on: November 12, 2011, 05:22:07 AM »
Quote from: acespiker on November 12, 2011, 05:19:16 AM
Cold compress dayon gahapon pag ka sprain para di kaayo ka lagum ug dili kaayo ngotngot. Unya karon Hot Compress mo from time to time. Unya Rest lang sa ayaw ug sige ug lakaw ug lingkod. If naa kay time elevate imo injured para dili kaayo pressured. Pag naa na ka sa bed before mag sleep ipatung sa unlan.
uu gi cold compress ni dayun after na injured kay naa may ice pack ang committee. gabii pag sleep pud nako, ako jud gipatong ug unlan...thanks sa advice ug concern ace!
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felix

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Re: 2nd floor Office Space for rent corner Community Hospital
« Reply #36 on: November 12, 2011, 05:24:00 AM »
Quote from: acespiker on November 12, 2011, 05:21:26 AM
If naay mercury drug store diha palit ug chili paster. mura na ug salompas pero mag effective pa sa salompas. Mao na ako ginahimo sa ako ankles injury before :)
naa ko'y gitampal kagabi pa sugod unya until now naa gihapon mura gihapon ug salonpas pero mas init ang effect. murag mapaso lagi akong panit hihihi...muondang na lagi ko ug basketball kay puro na bali ni akong lawas. mas maayo seguro ang badminton kay walay physical contact.
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acespiker

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Re: 2nd floor Office Space for rent corner Community Hospital
« Reply #37 on: November 12, 2011, 05:34:55 AM »
Quote from: felix on November 12, 2011, 05:24:00 AM
naa ko'y gitampal kagabi pa sugod unya until now naa gihapon mura gihapon ug salonpas pero mas init ang effect. murag mapaso lagi akong panit hihihi...muondang na lagi ko ug basketball kay puro na bali ni akong lawas. mas maayo seguro ang badminton kay walay physical contact.
mao man, physical kaayo ang basketball ug soccer. Mao gani sa naay mga net ako gusto dulaon :)
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felix

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Re: 2nd floor Office Space for rent corner Community Hospital
« Reply #38 on: November 12, 2011, 05:36:54 AM »
Quote from: acespiker on November 12, 2011, 05:34:55 AM
mao man, physical kaayo ang basketball ug soccer. Mao gani sa naay mga net ako gusto dulaon :)
lagi no, volleyball pud nice dulaon
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acespiker

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Re: 2nd floor Office Space for rent corner Community Hospital
« Reply #39 on: November 12, 2011, 05:45:15 AM »
Quote from: felix on November 12, 2011, 05:36:54 AM
lagi no, volleyball pud nice dulaon
yes nice pud pero lisud ngita ug play mag play unless mag join ta sa mga school varsity practice. Unlike sa badminton maski 4 ra ka player ok na.
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