« Reply #19 on: September 25, 2013, 01:32:14 AM »
This is a typical Filipino recipe which is very nutritious and free from oil. After eating, i thought Law-oy is a healthy dish . Thick and hard vegetables such as calabaza squash (kalabasa) and green papaya should be boiled first, while soft green vegetables like malunggay should be added last.
This is probably the healthiest Filipino soup because of the combination of different kinds of vegetables. Having a serving of Law-oy can supply most of your body’s daily needed vitamins and minerals. As for the taste, this dish has a very mild and simple taste.
Looking at this makes me nostalgic. 
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"true love is life's best treasure.
wealth and fame may pass away,
bring no joy or lasting pleasure.
true love abides all way.
through the world i'll gladly go,
if one true love i know."
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Everyone, who came into my world, left footprints in my heart. Some, so faint, I can hardly detect them. Others, so clear, I can easily discern them. Regardless, they all influenced me. They all made me who I am.