OMG! Got Milk? says Kevin!

For sure, some aren't bad - and some may even be beneficial for health - but there are plenty that are mere sugar, flavoring, artificial ingredients, and high doses of caffeine that have even come under fire from health experts. Why not sip on a tall, cold nutritious glass of milk, instead?

The importance of getting enough calcium starts young and extends into adulthood. "We are born with bones and as we grow from childhood to adulthood, we build stronger and bigger bones. However, after a certain point – around age 30 – our body starts drawing from our bones to maintain our other bodily functions," says Bazilian. So it is important to get calcium such as that from milk starting early in age and then to continue consuming enough throughout your life.

Milk drinkers tend to be thinner!

Not only do milk drinkers tend to have stronger bones, Bazilian says "Milk drinkers tend to have healthier overall diets and tend to be leaner than non-milk drinkers." And with today's youth suffering an epidemic of obesity and obesity-related diseases, a wholesome beverage, like milk, can contribute to weight loss, strong bones and overall health.

pa order narin ako ng 1 gallon nyan....

pa order narin ako ng 1 gallon nyan....

hahaha .. matay pud bai ... basin mapan-os hap

i love to drink milk too kasi bihira lang talaga .. pala kape lang ako at Starbucks. choss!

Milk drinkers tend to be thinner!

Not only do milk drinkers tend to have stronger bones, Bazilian says "Milk drinkers tend to have healthier overall diets and tend to be leaner than non-milk drinkers." And with today's youth suffering an epidemic of obesity and obesity-related diseases, a wholesome beverage, like milk, can contribute to weight loss, strong bones and overall health.

nice outfit ha!

nice hairstyle huh ..

inum ng inum lang para tumangkad pa

nice hairstyle huh ..

May ganun?

Cute naman ni kuya kevs


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