Magluluto ako ng Ampalaya

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Magluluto ako ng Ampalaya
« on: November 26, 2014, 10:58:17 PM »
Since na bored ako, nag grocey na lang at ng may makitang Ampalaya (bitter melon) at Ralph's Supermarket, nakapag decide na bilhin at lutuin.




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Re: Magluluto ako ng Ampalaya
« Reply #1 on: November 26, 2014, 11:00:32 PM »
bumili din ako ng cucumber for appetizer at para sa mata ko mamaya for beauty rest lol

O ayan, na slice na




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Re: Magluluto ako ng Ampalaya
« Reply #2 on: November 26, 2014, 11:01:20 PM »
instead of rice, i will only eat oatmeal to lower bad cholesterol


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Re: Magluluto ako ng Ampalaya
« Reply #3 on: November 26, 2014, 11:03:07 PM »
naumpisahan ng ma slice after mahugasan ng maayos, pati kamatis, bellpepper, ginger, onions at itlog ay ready ng lutuin




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Re: Magluluto ako ng Ampalaya
« Reply #4 on: November 26, 2014, 11:08:14 PM »
may scrambled eggs na at slices of onions!

See you in 20 minutes for the finished product


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Re: Magluluto ako ng Ampalaya
« Reply #5 on: November 26, 2014, 11:12:14 PM »
naggisa na ng mga ingredients


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Re: Magluluto ako ng Ampalaya
« Reply #6 on: November 26, 2014, 11:23:04 PM »
hinalo na ang itlog







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Re: Magluluto ako ng Ampalaya
« Reply #7 on: November 26, 2014, 11:23:55 PM »
hinalo na ang itlog







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Re: Magluluto ako ng Ampalaya
« Reply #8 on: November 26, 2014, 11:27:29 PM »
Luto na at ready na for dinner

take note:
no meat and ginger was added because it has natural ingredients to combat cancer

do not overcook your food.




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Re: Magluluto ako ng Ampalaya
« Reply #9 on: November 26, 2014, 11:30:13 PM »
small portion lang talaga lahat