My YOLi Buddies and better body

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OMG

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My YOLi Buddies and better body
« on: December 03, 2014, 12:58:34 PM »
Start na with YOLI


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OMG

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Re: My YOLi Buddies and better body
« Reply #1 on: December 03, 2014, 12:59:31 PM »
yes nakakapayat to at nakakawala ng gout flare ups and gout attacks


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OMG

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Re: My YOLi Buddies and better body
« Reply #2 on: December 10, 2014, 01:05:52 AM »
As of today December 10 2014, i am at 182 lbs. so i took some pictures of how eewww i look at myself in the mirror.






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rogergatal

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Re: My YOLi Buddies and better body
« Reply #3 on: December 10, 2014, 01:08:36 AM »
wow

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life is beautiful!

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Re: My YOLi Buddies and better body
« Reply #4 on: December 10, 2014, 01:09:06 AM »
So, last night, i went to the gym at 24 hours fitness and used the cycling equipment and ran for about 30 minutes, i lost some 260 calories


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Re: My YOLi Buddies and better body
« Reply #5 on: December 10, 2014, 01:12:07 AM »
i pushed it up to 35 minutes and lost 300 calories, way to go


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tricia_nikki

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Re: My YOLi Buddies and better body
« Reply #6 on: December 10, 2014, 06:38:13 AM »
what does YOLI mean po?
Friendship is the art of reaching out and touching someone else's heart.

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Re: My YOLi Buddies and better body
« Reply #7 on: December 10, 2014, 09:13:17 AM »
can you give me a latin word?
« Last Edit: December 12, 2014, 11:11:05 AM by OMG! »

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tricia_nikki

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Re: My YOLi Buddies and better body
« Reply #8 on: December 11, 2014, 06:28:34 AM »
BURN FAT, SHED INCHES NATURALLY, WHILE STILL EATING FOODS YOU ENJOY

The Yoli Better Body 30-Day Transformation System is a turn key program that helps users lose 7-15 lbs in their first 7 days, helps jump start their metabolism, detoxify their bodies, and gain better health and energy.

source: http://www.yoli.com/better-body-system/
Friendship is the art of reaching out and touching someone else's heart.

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Re: My YOLi Buddies and better body
« Reply #9 on: December 13, 2014, 12:46:10 AM »
thanks for sharing Trish, now i lost 4 lbs.