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Walking everyday for a good cause

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Walking everyday for a good cause
« on: July 16, 2015, 07:44:47 AM »
The doctors always tell us that at least walk for a bout 30 minutes everyday and the risk of getting a heart disease will go away and you will also lose weight. I dtarted yesterday and i felt so good.

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tricia_nikki

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Re: Walking everyday for a good cause
« Reply #1 on: July 16, 2015, 08:37:51 AM »
walking has really good benefits for the body
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Re: Walking everyday for a good cause
« Reply #2 on: July 16, 2015, 08:40:18 AM »
That is true and my blood pressure is now stabilized


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Re: Walking everyday for a good cause
« Reply #3 on: July 17, 2015, 07:21:51 AM »
great walk today wearing my I LOVE HK shirt

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Re: Walking everyday for a good cause
« Reply #4 on: October 11, 2015, 05:09:13 PM »
si Rey Reformina naglalakad

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wardiflex

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Re: Walking everyday for a good cause
« Reply #5 on: October 11, 2015, 07:13:52 PM »
yan din ang ginagawa ko, twice a week nga lang..
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jomargatz

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Re: Walking everyday for a good cause
« Reply #6 on: October 11, 2015, 10:09:18 PM »
 yeah .. every wednesday and sunday sched ko din sa paglalakad.. about 2-4kms. din siguro nilalakad ko . saktong exercise na and pasingot konti

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Re: Walking everyday for a good cause
« Reply #7 on: October 25, 2015, 06:00:51 AM »
ok din to basta mag sunscreen lang talaga
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Re: Walking everyday for a good cause
« Reply #8 on: November 06, 2015, 07:12:08 AM »
walking lang kasi may gout flare

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Re: Walking everyday for a good cause
« Reply #9 on: July 29, 2020, 12:12:03 AM »
Been walking with my friends lately and i really want to lose weight during this Pandemic 2020




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