« previous next »
Pages: [1]   Go Down

Meal plan help. What to add/remove?

  • 1 replies
  • 1023 views
R

RyanCaleb

  • 75
    • View Profile
Meal plan help. What to add/remove?
« on: October 10, 2017, 05:25:22 AM »
Can you guys help me figure out what to add/remove or replace with to get closer to my nutrition limits?
I just finished 1st month of P90x and for the next 2 months I would like to follow 40carbs - 30fat - 30protein

I have been trying to figure out what to remove/add/replace and I can’t come up with anything else.

I will appreciate it a lot if you guys can help me.

Please help.
Thanks!

I didn't find the right solution from the Internet.

References https://forum.bodybuilding.com/showthread.php?t=174723251

Video ads
Logged
*

OMG

  • *****
  • Administrator
  • 139996
    • View Profile
    • Mikey Gatal Worldwide
Re: Meal plan help. What to add/remove?
« Reply #1 on: November 15, 2020, 05:27:11 PM »
You just have to remove most of your carbohydrates intake.
Logged
Pages: [1]   Go Up
« previous next »