« previous next »
Pages: [1]   Go Down

Meal plan help. What to add/remove?

  • 4 replies
  • 1095 views
R

RyanCaleb

  • 75
    • View Profile
Meal plan help. What to add/remove?
« on: October 10, 2017, 05:26:58 AM »
Can you guys help me figure out what to add/remove or replace with to get closer to my nutrition limits?
I just finished 1st month of P90x and for the next 2 months I would like to follow 40carbs - 30fat - 30protein

I have been trying to figure out what to remove/add/replace and I can’t come up with anything else.

I will appreciate it a lot if you guys can help me.

Please help.
Thanks!

I didn't find the right solution from the Internet.

References https://forum.bodybuilding.com/showthread.php?t=174723251

Video ads
Logged
O

Opelxing

  • 2
    • View Profile
Re: Meal plan help. What to add/remove?
« Reply #1 on: March 11, 2020, 10:00:07 PM »
Thank you for the information that has been discussed on this point, which I think is very good.
Logged
*

OMG

  • *****
  • Administrator
  • 139996
    • View Profile
    • Mikey Gatal Worldwide
Re: Meal plan help. What to add/remove?
« Reply #2 on: March 13, 2020, 10:09:17 PM »
Drink more water.


Sent from my iPhone using Tapatalk Pro
Logged
*

wardiflex

  • *****
  • 18250
  • OMG Fanaticz
    • View Profile
Re: Meal plan help. What to add/remove?
« Reply #3 on: March 20, 2020, 01:13:40 AM »
more & more water, para di makakapit si virus...
Logged
kinsa tong mag pa pintal sa ilang balay etc., just inform me, naa koy kaila nga d best.09487352092
*

wardiflex

  • *****
  • 18250
  • OMG Fanaticz
    • View Profile
Re: Meal plan help. What to add/remove?
« Reply #4 on: May 14, 2020, 06:40:26 PM »
we can't plan our meal here, it's too hard to find money for our daily meal...
Logged
kinsa tong mag pa pintal sa ilang balay etc., just inform me, naa koy kaila nga d best.09487352092
Pages: [1]   Go Up
« previous next »