I weighed about 210 lbs. by New Year 2019 and my doctor said that i have to do something with my dieting and watch food intake. This was me in January 2019
![](https://uploads.tapatalk-cdn.com/20190608/c143d0bfaac1f5d3ba9bbf1a0a923593.jpg)
Then this June 2019 and presently weighs 180 lbs now, a long way to go for another 20 lbs to lose.
![](https://uploads.tapatalk-cdn.com/20190608/a669af5bd7e23f844996a41eb1efa878.jpg)
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