Guides to know your Blood Pressure

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Guides to know your Blood Pressure
« on: April 30, 2008, 02:05:37 PM »
I went to Ralph's Market today to buy some fruits and when i passed by the Pharmacy, there was a free blood pressure machine and checked myself, i was happy because i am in the pinkest pink of health B/P was 114/70 P/77



Guides to know if your BLOOD PRESSURE is in critical situation:

SYSTOLIC                   DIASTOLIC
________________________________________________
normal                        normal below
120                            below 80

prehypertension        prehypertension
120-139                     80-89

stage 2 hypertension   stage 2 hypertension
140-159                     90-99

So, have you been doing your daily exercises lately?a simple exercise will do just fine for a start.have fun!




« Last Edit: December 13, 2011, 07:59:03 AM by thatsmyboy1992 »

Re: Guides to know your Blood Pressure?
« Reply #1 on: April 30, 2008, 02:14:28 PM »
normal ra tingali ko.

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OMG

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Re: Guides to know your Blood Pressure?
« Reply #2 on: April 30, 2008, 02:22:09 PM »
some ways to release tension is to get a good masssage, a whole body massage is highly recommended,not just your back!

« Last Edit: April 30, 2008, 09:45:27 PM by BOHOLBIZ »

Re: Guides to know your Blood Pressure?
« Reply #3 on: April 30, 2008, 09:21:07 PM »
Full body massage is all gud for the immune system plus helps circulate da blood...  ;D I owe u 1 Phoebe......  ;)

« Last Edit: April 30, 2008, 09:31:55 PM by racerx428 »
LovE mE foR a SeCond, aNd I wiLL mAke ThaT SeConD LaSt a LiFetimE!  BBM-2450DFCA

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Janet

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Re: Guides to know your Blood Pressure?
« Reply #4 on: April 30, 2008, 10:07:11 PM »
anyone can give me a massage?
Please Visit My Beauty With A Purpose Website

www.janet.jamcee.com

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faye

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Re: Guides to know your Blood Pressure?
« Reply #5 on: May 01, 2008, 07:58:31 AM »
I wen t to Ralph's Market today to buy some fruits and when i passed by the Pharmacy, there was a free blood pressure machine and checked myself, i was happy because i am in the pinkest pink of health B/P was 114/70 P/77

Guides to know if your BLOOD PRESSURE is in critical situation:

SYSTOLIC                    DIASTOLIC
________________________________________________
normal                        normal below
120                            below 80

prehypertension           prehypertension
120-139                     80-89

stage 2 hypertension    stage 2 hypertension
140-159                     90-99

So, have you been doing your daily exercises lately?a simple exercise will do just fine for a start.have fun!




mao diay nindot ug lawas si mikey.
the best way to pay for a lovely moment is to enjoy it ever!

Re: Guides to know your Blood Pressure?
« Reply #6 on: May 01, 2008, 08:07:23 AM »
hahahaha di nako makita ang uban  mao  di ko magcare sa akong  self ;D ;D

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Re: Guides to know your Blood Pressure?
« Reply #7 on: May 01, 2008, 10:48:35 AM »
hahahaha di nako makita ang uban  mao  di ko magcare sa akong  self ;D ;D

you don't care about yourself to exercise?ok, here it is michael what faye was trying to say




Re: Guides to know your Blood Pressure?
« Reply #8 on: May 01, 2008, 12:15:40 PM »
macho

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Re: Guides to know your Blood Pressure?
« Reply #9 on: May 01, 2008, 12:17:07 PM »
macho

di motuo si michael sa exercise ba,i'll show him my back side