Yehey...hing-abot na gyud. Lami-a uy, healthy pa gyud. Thanks Roger! Hehehe.
you're welcome, mangaon ta!
I'm *virtually* eating your handa karon.
syiempre after lunch naa gyud fruits like my favorite mangoes hehehe..
oh anhi ta magka diperensya, roger..fruits ko before meals...mao nay ilang tambag...hehehe...fruits kuno on an empty stomach para ma absorb gyud ug taman ang mga vitamins...