Tracking Your Weight - 3 Days Diet!

  • 290 replies
  • 24509 views
*

john

  • ****
  • 5957
  • "Touche..."
    • View Profile
Re: Tracking My Weight
« Reply #20 on: April 08, 2010, 04:54:59 am »
from 167 lbs a month ago. now 160 lbs.

diet:

less rice
eat anything
play a lot of hard tennis
then drink a lot of everything... ;D ;D ;D

and be happy!!!
Life is precious,value it,take care of it,protect it participate and be  part of the living...

*

julius castillo

  • **
  • 1672
  • July Metrand
    • View Profile
    • Metrand Corp.
Re: Tracking My Weight
« Reply #21 on: April 08, 2010, 09:32:04 am »
from 167 lbs a month ago. now 160 lbs.

diet:

less rice
eat anything
play a lot of hard tennis
then drink a lot of everything... ;D ;D ;D

and be happy!!!

I'll take the "be happy" prescription anytime, John.
Metrand Corp is a Software Developer and a technology consulting company specializing in Electronic Health Records (EHR) or Electronic Medical Records (EMR), Medical Billing Software, Home Health Billing Software, and any medical practitioner's electronic software systems. http://www.metrand.com

*

OMG

  • *****
  • Administrator
  • 139858
    • View Profile
    • Mikey Gatal Worldwide
Re: Tracking My Weight
« Reply #22 on: April 08, 2010, 09:52:31 am »
my breakfast for the 2nd day of my dieting is composed of the following:

1 cup of green tea
1 boiled egg
1 slice of tosted wheat bread
1/2 of banana

*

julius castillo

  • **
  • 1672
  • July Metrand
    • View Profile
    • Metrand Corp.
Re: Tracking My Weight
« Reply #23 on: April 08, 2010, 09:56:11 am »
my breakfast for the 2nd day of my dieting is composed of the following:

1 cup of green tea
1 boiled egg
1 slice of tosted wheat bread
1/2 of banana

What's the purpose of green tea, Mr. Blogger?
Metrand Corp is a Software Developer and a technology consulting company specializing in Electronic Health Records (EHR) or Electronic Medical Records (EMR), Medical Billing Software, Home Health Billing Software, and any medical practitioner's electronic software systems. http://www.metrand.com

*

OMG

  • *****
  • Administrator
  • 139858
    • View Profile
    • Mikey Gatal Worldwide
Re: Tracking My Weight
« Reply #24 on: April 08, 2010, 10:08:57 am »
What's the purpose of green tea, Mr. Blogger?

cleansing of the mind, body and soul

*

Mr. Boombastic

  • *****
  • 13194
  • Binagkal Mode Usa Tah..LOL!
    • View Profile
Re: Tracking My Weight
« Reply #25 on: April 08, 2010, 10:59:40 am »
cleansing of the mind, body and soul

green tea will increase metabolism in short pangpalibang ;D
Pag may nagsabi sayo’ng "I DON'T LIKE YOU" wag mong damdamin.. Hilahin m0 k0 at saka m0 sabihin sa kanya’ng "hu cares?!" eto o si KENT mahal na mahal ako!!!

*

julius castillo

  • **
  • 1672
  • July Metrand
    • View Profile
    • Metrand Corp.
Re: Tracking My Weight
« Reply #26 on: April 08, 2010, 11:01:34 am »
cleansing of the mind, body and soul
green tea will increase metabolism in short pangpalibang ;D

kataw-anan ra pud.  in other words, ika libang ang mga hugaw sa mind, body and soul.  nice one... nice one. ;D
Metrand Corp is a Software Developer and a technology consulting company specializing in Electronic Health Records (EHR) or Electronic Medical Records (EMR), Medical Billing Software, Home Health Billing Software, and any medical practitioner's electronic software systems. http://www.metrand.com

*

Mr. Boombastic

  • *****
  • 13194
  • Binagkal Mode Usa Tah..LOL!
    • View Profile
Re: Tracking My Weight
« Reply #27 on: April 08, 2010, 11:08:40 am »
kataw-anan ra pud.  in other words, ika libang ang mga hugaw sa mind, body and soul.  nice one... nice one. ;D

hahahah...bagay ni sa mga tawo na hugawan ug huna huna..kaya mag green tea na tayo...hahahhaha ;)
Pag may nagsabi sayo’ng "I DON'T LIKE YOU" wag mong damdamin.. Hilahin m0 k0 at saka m0 sabihin sa kanya’ng "hu cares?!" eto o si KENT mahal na mahal ako!!!

*

julius castillo

  • **
  • 1672
  • July Metrand
    • View Profile
    • Metrand Corp.
Re: Tracking My Weight
« Reply #28 on: April 08, 2010, 11:11:01 am »
hahahah...bagay ni sa mga tawo na hugawan ug huna huna..kaya mag green tea na tayo...hahahhaha ;)

hahahaha... prescription strength green tea... hehehe.
Metrand Corp is a Software Developer and a technology consulting company specializing in Electronic Health Records (EHR) or Electronic Medical Records (EMR), Medical Billing Software, Home Health Billing Software, and any medical practitioner's electronic software systems. http://www.metrand.com

*

OMG

  • *****
  • Administrator
  • 139858
    • View Profile
    • Mikey Gatal Worldwide
Re: Tracking My Weight
« Reply #29 on: April 08, 2010, 11:31:58 am »
green tea will increase metabolism in short pangpalibang ;D

i leanred it from a Thai friend before aside from eating green leafy vegetables and chili hot peppers