Tracking Your Weight - 3 Days Diet!

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john

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Re: Tracking My Weight
« Reply #20 on: April 08, 2010, 04:54:59 AM »
from 167 lbs a month ago. now 160 lbs.

diet:

less rice
eat anything
play a lot of hard tennis
then drink a lot of everything... ;D ;D ;D

and be happy!!!
Life is precious,value it,take care of it,protect it participate and be  part of the living...

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julius castillo

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Re: Tracking My Weight
« Reply #21 on: April 08, 2010, 09:32:04 AM »
from 167 lbs a month ago. now 160 lbs.

diet:

less rice
eat anything
play a lot of hard tennis
then drink a lot of everything... ;D ;D ;D

and be happy!!!

I'll take the "be happy" prescription anytime, John.
Metrand Corp is a Software Developer and a technology consulting company specializing in Electronic Health Records (EHR) or Electronic Medical Records (EMR), Medical Billing Software, Home Health Billing Software, and any medical practitioner's electronic software systems. http://www.metrand.com

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OMG

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Re: Tracking My Weight
« Reply #22 on: April 08, 2010, 09:52:31 AM »
my breakfast for the 2nd day of my dieting is composed of the following:

1 cup of green tea
1 boiled egg
1 slice of tosted wheat bread
1/2 of banana

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julius castillo

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Re: Tracking My Weight
« Reply #23 on: April 08, 2010, 09:56:11 AM »
my breakfast for the 2nd day of my dieting is composed of the following:

1 cup of green tea
1 boiled egg
1 slice of tosted wheat bread
1/2 of banana

What's the purpose of green tea, Mr. Blogger?
Metrand Corp is a Software Developer and a technology consulting company specializing in Electronic Health Records (EHR) or Electronic Medical Records (EMR), Medical Billing Software, Home Health Billing Software, and any medical practitioner's electronic software systems. http://www.metrand.com

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OMG

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Re: Tracking My Weight
« Reply #24 on: April 08, 2010, 10:08:57 AM »
What's the purpose of green tea, Mr. Blogger?

cleansing of the mind, body and soul

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Mr. Boombastic

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Re: Tracking My Weight
« Reply #25 on: April 08, 2010, 10:59:40 AM »
cleansing of the mind, body and soul

green tea will increase metabolism in short pangpalibang ;D
Pag may nagsabi sayo’ng "I DON'T LIKE YOU" wag mong damdamin.. Hilahin m0 k0 at saka m0 sabihin sa kanya’ng "hu cares?!" eto o si KENT mahal na mahal ako!!!

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julius castillo

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Re: Tracking My Weight
« Reply #26 on: April 08, 2010, 11:01:34 AM »
cleansing of the mind, body and soul
green tea will increase metabolism in short pangpalibang ;D

kataw-anan ra pud.  in other words, ika libang ang mga hugaw sa mind, body and soul.  nice one... nice one. ;D
Metrand Corp is a Software Developer and a technology consulting company specializing in Electronic Health Records (EHR) or Electronic Medical Records (EMR), Medical Billing Software, Home Health Billing Software, and any medical practitioner's electronic software systems. http://www.metrand.com

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Mr. Boombastic

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Re: Tracking My Weight
« Reply #27 on: April 08, 2010, 11:08:40 AM »
kataw-anan ra pud.  in other words, ika libang ang mga hugaw sa mind, body and soul.  nice one... nice one. ;D

hahahah...bagay ni sa mga tawo na hugawan ug huna huna..kaya mag green tea na tayo...hahahhaha ;)
Pag may nagsabi sayo’ng "I DON'T LIKE YOU" wag mong damdamin.. Hilahin m0 k0 at saka m0 sabihin sa kanya’ng "hu cares?!" eto o si KENT mahal na mahal ako!!!

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julius castillo

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Re: Tracking My Weight
« Reply #28 on: April 08, 2010, 11:11:01 AM »
hahahah...bagay ni sa mga tawo na hugawan ug huna huna..kaya mag green tea na tayo...hahahhaha ;)

hahahaha... prescription strength green tea... hehehe.
Metrand Corp is a Software Developer and a technology consulting company specializing in Electronic Health Records (EHR) or Electronic Medical Records (EMR), Medical Billing Software, Home Health Billing Software, and any medical practitioner's electronic software systems. http://www.metrand.com

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OMG

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Re: Tracking My Weight
« Reply #29 on: April 08, 2010, 11:31:58 AM »
green tea will increase metabolism in short pangpalibang ;D

i leanred it from a Thai friend before aside from eating green leafy vegetables and chili hot peppers