Tracking Your Weight - 3 Days Diet!

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marivic

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Re: Tracking My Weight
« Reply #110 on: April 19, 2010, 09:16:09 AM »
thanks ha, daghang temtasyon lagi, hasta mga laki
heheheehe yaw usa too sa mga ikal unya na if maayo  ;) ;D
"When you expect nothing and get everything, that's destiny" .(,")


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OMG

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Re: Tracking My Weight
« Reply #111 on: April 19, 2010, 09:46:01 AM »
heheheehe yaw usa too sa mga ikal unya na if maayo  ;) ;D

i mean sa mga malalaki na lamon ko, portion portion lang gyud  ;D

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marivic

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Re: Tracking My Weight
« Reply #112 on: April 19, 2010, 09:50:03 AM »
i mean sa mga malalaki na lamon ko, portion portion lang gyud  ;D
hahahaha abi nako lahi na lamon na mike ;D
"When you expect nothing and get everything, that's destiny" .(,")


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Janet

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Re: Tracking My Weight
« Reply #113 on: April 19, 2010, 10:05:14 AM »
walay panghaplas ani vic... wont work... even pain reliever won't do any good... anti inflamatory lang ug med to flush down the acid, ng paunti unti....  ;D ;D positioning of the swolen part should always be resting in a high position... bawal igalaw... as to avoid friction that will contribute more pain ;D ;D
that's true. treatment for gout includes prescription medications such as allopurinol to treat high uric acid. colchicine can also be taken as anti inflammatory agent at the same time preventing deposition of uric acid. some NSAIDs (non steroidal anti inflammatory drugs) such as mobic (meloxicam) can also be used to relieve pain and inflammation.
« Last Edit: April 19, 2010, 08:51:43 PM by Janet »
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Re: Tracking My Weight
« Reply #114 on: April 19, 2010, 10:15:53 AM »
that's true. treatment for gout includes prescription medications such as allopurinol to treat high uric acid. colchicine can also be taken as inflammatory agent at the same time preventing deposition of uric acid. some NSAIDs (non steroidal anti inflammatory drugs) such as mobic (meloxicam) can also be used to relieve pain and inflammation.

i'm taking some already and today, i will stop eating foods that can cause me trouble,thanks Janet

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Janet

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Re: Tracking My Weight
« Reply #115 on: April 19, 2010, 10:22:35 AM »
you're welcome and remember this always " health is wealth ".
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OMG

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Re: Tracking My Weight
« Reply #116 on: April 19, 2010, 10:36:05 AM »
you're welcome and remember this always " health is wealth ".

one of the factors than can cause gout are the following,  stress and crash diets. i am guilty

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Janet

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Re: Tracking My Weight
« Reply #117 on: April 19, 2010, 07:22:38 PM »
one of the factors than can cause gout are the following,  stress and crash diets. i am guilty
examples of foods rich in purine which can cause hyperuricemia or high uric acid in the blood are: yeast, brewer, lamang loob like pigs heart, spleen, liver, lungs (paklay, dinuguan), oxtail, sardines, beans, soya, dry seeds (pumpkin) and the list goes on and on.
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OMG

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Re: Tracking My Weight
« Reply #118 on: April 19, 2010, 07:35:52 PM »
examples of foods rich in purine which can cause hyperuricemia or high uric acid in the blood are: yeast, brewer, lamang loob like pigs heart, spleen, liver, lungs (paklay, dinuguan), oxtail, sardines, beans, soya, dry seeds (pumpkin) and the list goes on and on.

oh my, now i know,thanks janet

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Re: Tracking My Weight
« Reply #119 on: September 28, 2010, 01:28:56 PM »
i started this diet again yesterday and i am losing 4 lbs. already