A Natural Trans Fat That Helps Burn Stomach Fat
By Terri Franklin
Restaurants and food manufacturers across the globe have worked hard to remove or reduce unhealthy, artificial trans fat from the foods we eat. Unhealthy fat from hydrogenated oils raises "bad" cholesterol levels and lowers the "good" cholesterol which leads to heart disease. These artificial fats has been said to cause obesity, Type 2 diabetes, and cancer. Avoiding artificial trans fat is essential to maintaining a healthy body.
However, there is a trans fat that occurs naturally in animals that eat plant-based foods such as venison, cattle, sheep, goats, etc. This natural trans fat is known as CLA or Conjugated Linoleic Acid. CLA is known to decrease abdominal fat, boost metabolism, and improve muscle growth. CLA has also been known to reduce resistance to insulin, lower "bad" cholesterol and triglycerides, and boost the immune system among many other health benefits.
If you want to take CLA for weight loss, the best and most natural way is by eating meats and dairy that comes from "grass-fed" animals. There is a supplement form of CLA on the market, but do your research and make sure you purchase a patented name brand CLA supplement. Like many supplements on the market today, many are artificial and will not work and may even be harmful to you. CLA supplements can be found in health food stores.
CLA is not a miracle pill and must be incorporated with a healthy diet and exercise program in order to achieve maximum results and keep the weight off.
Remember, artificial trans fat makes you sick and fat, but natural trans fat helps burn stomach fat and helps to preserve a healthy body, too.
For a free report and more tips on losing stomach fat so you can be on your way to a healthier, leaner you, go to
http://www.getphysicallyfit.infoTerri Franklin
On a mission to promote health, well-being, and happiness
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