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Meal plan help. What to add/remove?
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Meal plan help. What to add/remove?
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RyanCaleb
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Meal plan help. What to add/remove?
«
on:
October 10, 2017, 05:26:58 AM »
Can you guys help me figure out what to add/remove or replace with to get closer to my nutrition limits?
I just finished 1st month of P90x and for the next 2 months I would like to follow 40carbs - 30fat - 30protein
I have been trying to figure out what to remove/add/replace and I can’t come up with anything else.
I will appreciate it a lot if you guys can help me.
Please help.
Thanks!
I didn't find the right solution from the Internet.
References
https://forum.bodybuilding.com/showthread.php?t=174723251
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Opelxing
2
Re: Meal plan help. What to add/remove?
«
Reply #1 on:
March 11, 2020, 10:00:07 PM »
Thank you for the information that has been discussed on this point, which I think is very good.
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OMG
Administrator
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Re: Meal plan help. What to add/remove?
«
Reply #2 on:
March 13, 2020, 10:09:17 PM »
Drink more water.
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wardiflex
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Re: Meal plan help. What to add/remove?
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Reply #3 on:
March 20, 2020, 01:13:40 AM »
more & more water, para di makakapit si virus...
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kinsa tong mag pa pintal sa ilang balay etc., just inform me, naa koy kaila nga d best.09487352092
wardiflex
18250
OMG Fanaticz
Re: Meal plan help. What to add/remove?
«
Reply #4 on:
May 14, 2020, 06:40:26 PM »
we can't plan our meal here, it's too hard to find money for our daily meal...
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kinsa tong mag pa pintal sa ilang balay etc., just inform me, naa koy kaila nga d best.09487352092
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